my favorite low cal recipes
34 Recipes Created by MALEXANDER4
these are my lowcal and lowfat healthy foods
Recipes in this Collection
This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional versions.
Printed with permission from the American Institute for Cancer Research
Have you ever looked at the nutritional info on the back of a frozen chicken pot pie? You should.
Makes four servings
Really good way to satisfy your hearty meal craving without being too hearty on the calories and fat.
If you are really creative you can make this when you have leftover veggies and chicken!
**Add what ever 98% Fat Free Soup you like such as Cream of Mushroom, Cream of Celery, etc.
The sodium content on this is not with the low sodium soup I used. I will update it when I get a new can.Submitted by XOBELLA527
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Sauteing the rice and onion adds tons of flavor with very little fat.
This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)