Enlightened Favorites
(Recipe Collection)

9 Recipes Created by INARI_FOX

There are some dishes that I just can't go without so I might as well try to make them as healthy as possible.

Recipes in this Collection

Chicken Enchilada Casserole
Good 3.9/5
(150 ratings)
Chicken Enchilada Casserole

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.6g | Protein: 30g | Calories: 326.1
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.2/5
(131 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Easy Oatmeal Meatloaf
(no ratings)
Easy Oatmeal Meatloaf

This is the only meatloaf my kids will eat! Submitted by KAT2273

Carbs: 12.8g | Fat: 13.8g | Fiber: 1.2g | Protein: 12.7g | Calories: 228.9
Beef & Mushroom Stroganoff
Very Good 4.4/5
(14 ratings)
Beef & Mushroom Stroganoff

Delicious and easy. Serve over rice or noodles along with steamed carrots and green beans and apple crisp for desert.Submitted by BUDGETMOM

Carbs: 11.2g | Fat: 8.3g | Fiber: 1.3g | Protein: 31.3g | Calories: 244.2
Turkey Stuffed Cabbage
Very Good 4.3/5
(90 ratings)
Turkey Stuffed Cabbage

This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.

Carbs: 13.5g | Fat: 6.2g | Fiber: 3.6g | Protein: 13g | Calories: 155.5
Lemon Dill Salmon Croquettes with Horseradish Sauce
(no ratings)
Lemon Dill Salmon Croquettes with Horseradish Sauce

Submitted by SLJGEMINI75

Carbs: 16.9g | Fat: 8.1g | Fiber: 1.2g | Protein: 26.7g | Calories: 253.1
Mushroom Barley Soup (vegan)
(no ratings)
Mushroom Barley Soup (vegan)

This is a hearty soup - perfect for a cold, blustery day.

Yield: 4 quarts, about 16 1-cup servings. Freezes well.Submitted by PATTK1220

Carbs: 13.5g | Fat: 0.2g | Fiber: 3g | Protein: 2.5g | Calories: 63.6
Vegan Lemon Arugula Orzo Salad
(no ratings)
Vegan Lemon Arugula Orzo Salad

This lemony vegan salad makes great leftovers for lunch the next day.Submitted by INARI_FOX

Carbs: 24.5g | Fat: 4.6g | Fiber: 4.4g | Protein: 5.6g | Calories: 149.4
Fat-Free Creamy Vegan Potato Leek Soup
Very Good 4.4/5
(5 ratings)
Fat-Free Creamy Vegan Potato Leek Soup

This is a very simple hearty soup. And it actually tastes better the next day!Submitted by MMMLEAFYGREENS

Carbs: 27g | Fat: 0.3g | Fiber: 3.2g | Protein: 3g | Calories: 120.5
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