Lady Pegrets Recipes
(Recipe Collection)

20 Recipes Created by LADYPEGRET

Recipes in this Collection

tomato, red pepper, tuna linguini
(no ratings)
tomato, red pepper, tuna linguini

Submitted by LADYPEGRET

Carbs: 49.9g | Fat: 21.2g | Fiber: 9.4g | Protein: 33g | Calories: 518.4
This recipe has been marked private.
Chicken Sausage, sauce and rigatoni
(no ratings)
Chicken Sausage, sauce and rigatoni

Submitted by LADYPEGRET

Carbs: 51.5g | Fat: 12.5g | Fiber: 4.3g | Protein: 24.5g | Calories: 407.5
Texas Two Step
(no ratings)
Texas Two Step

Submitted by LADYPEGRET

Carbs: 30.6g | Fat: 9.1g | Fiber: 7.6g | Protein: 34g | Calories: 327.7
Five-Minute Chocolate Mug Cake
Good 3.4/5
(160 ratings)
Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by SPITFIRE12

Carbs: 42.4g | Fat: 0.6g | Fiber: 1.5g | Protein: 6.9g | Calories: 197.8
Yellow Cake in a Mug
Very Good 4.6/5
(40 ratings)
Yellow Cake in a Mug

Until now I've only seen chocolate cake in a mug recipes, and so I figured I'd put one up for those who just don't like chocolate. Also, this recipe can be modified and you can add in anything that you want to.Submitted by DELILLE

Carbs: 16.1g | Fat: 5.6g | Fiber: 0.2g | Protein: 1.3g | Calories: 123
5 Minute Chocolate Mug Cake
Very Good 4.0/5
(10 ratings)
5 Minute Chocolate Mug Cake

Yummy 2 serving cake.Submitted by LOSING2CONCEIVE

Carbs: 44.7g | Fat: 7.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 256
Oatmeal, Dried Plums, and Almond Milk 1/4 cup oats
(no ratings)
Oatmeal, Dried Plums, and Almond Milk 1/4 cup oats

Submitted by LADYPEGRET

Carbs: 53.5g | Fat: 4g | Fiber: 6g | Protein: 4.5g | Calories: 255
Tomato, cucumber, red onion, chick pea and mozzarella salad
(no ratings)
Tomato, cucumber, red onion, chick pea and mozzarella salad

Submitted by LADYPEGRET

Carbs: 46.7g | Fat: 10.5g | Fiber: 8.3g | Protein: 16.2g | Calories: 337.9
baked eggplant parmesian
(no ratings)
baked eggplant parmesian

Submitted by LADYPEGRET

Carbs: 24.7g | Fat: 11g | Fiber: 6.3g | Protein: 17.3g | Calories: 251.3
morrocan chick pea summer squash soup
(no ratings)
morrocan chick pea summer squash soup

Submitted by LADYPEGRET

Carbs: 29.9g | Fat: 5.4g | Fiber: 7.9g | Protein: 6.1g | Calories: 183.1
pork fried rice
(no ratings)
pork fried rice

Submitted by LADYPEGRET

Carbs: 49g | Fat: 6.2g | Fiber: 3.9g | Protein: 18.7g | Calories: 318.3
kale and chick peas on toast
(no ratings)
kale and chick peas on toast

Submitted by LADYPEGRET

Carbs: 59.9g | Fat: 4.3g | Fiber: 14.3g | Protein: 15.3g | Calories: 300.5
eggs in brussel sprout hash
(no ratings)
eggs in brussel sprout hash

Submitted by LADYPEGRET

Carbs: 11g | Fat: 12g | Fiber: 3.1g | Protein: 19.2g | Calories: 229.5
oatmeal with raisins 1/2 cup
(no ratings)
oatmeal with raisins 1/2 cup

Submitted by LADYPEGRET

Carbs: 63.3g | Fat: 3.3g | Fiber: 8g | Protein: 6.5g | Calories: 285.8
white beans with spinach
(no ratings)
white beans with spinach

Submitted by LADYPEGRET

Carbs: 28.6g | Fat: 5.3g | Fiber: 7g | Protein: 9.2g | Calories: 187.5
balsamic chicken on cabbage, lettuce with tomatos
(no ratings)
balsamic chicken on cabbage, lettuce with tomatos

Submitted by LADYPEGRET

Carbs: 16.7g | Fat: 16.7g | Fiber: 3.3g | Protein: 25g | Calories: 313.3
Banana Smoothie
(no ratings)
Banana Smoothie

Submitted by LADYPEGRET

Carbs: 54.9g | Fat: 4.1g | Fiber: 3.7g | Protein: 12.5g | Calories: 287.9
Mushroom, bean and barley soup
(no ratings)
Mushroom, bean and barley soup

Submitted by LADYPEGRET

Carbs: 50.5g | Fat: 3.2g | Fiber: 11.8g | Protein: 9.9g | Calories: 259.3
meatballs
(no ratings)
meatballs

Submitted by LADYPEGRET

Carbs: 7.8g | Fat: 14.9g | Fiber: 0.7g | Protein: 16g | Calories: 231.3
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