Carla's recipe
(Recipe Collection)

42 Recipes Created by CMAAS59

Recipes in this Collection

This recipe has been marked private.
Standard Chicken Salad
Very Good 4.4/5
(34 ratings)
Standard Chicken Salad

Submitted by CD3962342

Carbs: 3.5g | Fat: 6.3g | Fiber: 1g | Protein: 24.2g | Calories: 173.8
1-Minute Faux Bananas Foster
Very Good 4.6/5
(261 ratings)
1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by KRISKOVA

Carbs: 31.3g | Fat: 2.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 143.4
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1487 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Low-Calorie Banana Muffins
Very Good 4.4/5
(372 ratings)
Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CD4766443

Carbs: 17g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 78.7
Deviled Eggs
Very Good 4.3/5
(206 ratings)
Deviled Eggs

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.3g | Fiber: 0.1g | Protein: 6.3g | Calories: 84.7
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2719 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Cinnamon Apple Muffins
Very Good 4.2/5
(95 ratings)
Cinnamon Apple Muffins

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.Submitted by JESSICCA723

Carbs: 19.3g | Fat: 0.9g | Fiber: 2.1g | Protein: 2.9g | Calories: 85.7
Egg & Sausage Breakfast Muffin Sandwich
Very Good 4.2/5
(55 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by 2BFREE2LIVE

Carbs: 27g | Fat: 4g | Fiber: 8g | Protein: 29g | Calories: 220
Sausage Egg Casserole (Low Carb)
Very Good 4.4/5
(89 ratings)
Sausage Egg Casserole (Low Carb)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.Submitted by KAF61214

Carbs: 2.1g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Better Breakfast Casserole
Very Good 4.2/5
(95 ratings)
Better Breakfast Casserole

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.
Submitted by CHEF_MEG

Carbs: 15.4g | Fat: 11.8g | Fiber: 2.1g | Protein: 19.5g | Calories: 249.3
Honey Garlic Pork Chops
Very Good 4.4/5
(750 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Tuna Fish Sandwich Filling
Very Good 4.4/5
(17 ratings)
Tuna Fish Sandwich Filling

Great Served on Natures Own Wheat BreadSubmitted by GOOFEYLES

Carbs: 1.4g | Fat: 2.8g | Fiber: 0.4g | Protein: 5.6g | Calories: 54
Dijon Chicken Wrap
Good 3.5/5
(11 ratings)
Dijon Chicken Wrap

delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles Submitted by HEIDICOLT

Carbs: 25.2g | Fat: 7.5g | Fiber: 2.9g | Protein: 22g | Calories: 267.9
Turky burger
Very Good 4.8/5
(8 ratings)
Turky burger

Delicious, easy, and the kids like it.Submitted by AZAOZA

Carbs: 8.5g | Fat: 8g | Fiber: 1g | Protein: 15.8g | Calories: 171.1
salmon patties
Very Good 4.3/5
(6 ratings)
salmon patties

seafoodSubmitted by SAYRAH-M

Carbs: 22.7g | Fat: 27.4g | Fiber: 1.5g | Protein: 30.4g | Calories: 463.9
Cheese-Stuffed Turkey Burgers
Very Good 4.3/5
(7 ratings)
Cheese-Stuffed Turkey Burgers

Great for lunch!Submitted by TWEEK137

Carbs: 21.9g | Fat: 2.2g | Fiber: 4.1g | Protein: 34.8g | Calories: 232.8
Guiltless Chicken Salad
Very Good 4.3/5
(88 ratings)
Guiltless Chicken Salad

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.
Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
Chicken salad wraps (hot or cold)
Very Good 4.3/5
(6 ratings)
Chicken salad wraps (hot or cold)

Quick and easy chicken salad wrapsSubmitted by HUMBLEOPUS

Carbs: 27g | Fat: 10.9g | Fiber: 0.3g | Protein: 15.4g | Calories: 269.6
Turkey Chili with Corn and Black Beans
Very Good 4.4/5
(233 ratings)
Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by DMWOOD13

Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
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