Bariatric Recipes For Post Gastric Bypass or Bariatric Surgery

Bariatric Recipes For Post Gastric Bypass or Bariatric Surgery
(Recipe Collection)

7 Recipes Created by BBGMELONHEAD

After my surgery I had to be creative in getting the nutrition I needed with my smaller stomach. I hope my fellow GPs and everyone enjoy these recipes!

Recipes in this Collection

Bariatric-BBGmelonhead's corned beef and eggs scrambler-Post Gastric Bypass, Bariatric  Surgery
Incredible! 5.0/5
(1 rating)
Bariatric-BBGmelonhead's corned beef and eggs scrambler-Post Gastric Bypass, Bariatric Surgery

eggs corned beef onions mushrooms black olivesSubmitted by BBGMELONHEAD

Carbs: 2g | Fat: 12.3g | Fiber: 0.3g | Protein: 14.7g | Calories: 173
Bariatric-BBGmelonhead's Crab Salad in lettuce wrap-Post Gastric Bypass, Bariatric  Surgery
Incredible! 5.0/5
(1 rating)
Bariatric-BBGmelonhead's Crab Salad in lettuce wrap-Post Gastric Bypass, Bariatric Surgery

low carb wrapSubmitted by BBGMELONHEAD

Carbs: 15.8g | Fat: 6.7g | Fiber: 0.4g | Protein: 5.6g | Calories: 150.4
Bariatric-BBGmelonhead's Creamy Chicken Soup-Post Gastric Bypass, Bariatric  Surgery
Very Good 4.5/5
(2 ratings)
Bariatric-BBGmelonhead's Creamy Chicken Soup-Post Gastric Bypass, Bariatric Surgery

A savory, delicious soup that is low in carbs, fat and caloriesSubmitted by BBGMELONHEAD

Carbs: 9.9g | Fat: 3.5g | Fiber: 1.8g | Protein: 9.3g | Calories: 106.9
Bariatric-BBGmelonhead's Deviled Eggs-Post Gastric Bypass, Bariatric  Surgery
Incredible! 5.0/5
(1 rating)
Bariatric-BBGmelonhead's Deviled Eggs-Post Gastric Bypass, Bariatric Surgery

My wife loves these!Submitted by BBGMELONHEAD

Carbs: 0.6g | Fat: 3.6g | Fiber: 0g | Protein: 3.5g | Calories: 50.7
Bariatric- BBGmelonhead's Calling For Cauliflower Wraps (Garlic Parmesan)-Post Gastric Bypass, Bariatric  Surgery
(no ratings)
Bariatric- BBGmelonhead's Calling For Cauliflower Wraps (Garlic Parmesan)-Post Gastric Bypass, Bariatric Surgery

Think of naan or flatouts but with plenty of flavor options and they are made of mostly cauliflour! Sometimes I make them double size and my wife karen uses them to make the best and healthiest pizzas for us. I've included how to make my two favorites, Garlic Parmesan and Curry wraps Enjoy!Submitted by BBGMELONHEAD

Carbs: 9.4g | Fat: 5.5g | Fiber: 4.2g | Protein: 8.7g | Calories: 115.4
Bariatric-BBGmelonhead's Creamy Spaghetti Squash -Post Gastric Bypass, Bariatric  Surgery
(no ratings)
Bariatric-BBGmelonhead's Creamy Spaghetti Squash -Post Gastric Bypass, Bariatric Surgery

Delicious! Pasta.... faghetaboutit! Spaghetti squash rocks!Submitted by BBGMELONHEAD

Carbs: 5.7g | Fat: 4g | Fiber: 0.9g | Protein: 6.5g | Calories: 88.4
Bariatric-BBGmelonhead's Really Un-bread Flatties-Post Gastric Bypass, Bariatric  Surgery (by BBGMELONHEAD)
(no ratings)
Bariatric-BBGmelonhead's Really Un-bread Flatties-Post Gastric Bypass, Bariatric Surgery (by BBGMELONHEAD)

The numbers say it all, flat Br.....things anyone?
These taste similar to a pancake, but are more sturdy. Great for breakfast sandwiches etc.Submitted by BBGMELONHEAD

Carbs: 2.4g | Fat: 3.7g | Fiber: 0.6g | Protein: 1.9g | Calories: 49.3
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