Mediterranean/Middle Eastern/Indo-Pak etc
(Recipe Collection)

105 Recipes Created by PROVERBS31JULIA

Middle Eastern - Lebanese, Egyptian, Jordanian, Iranian/Persian as well as farther east - Indian, Pakistan, etc. - Most of these I have EATEN at restaurants, some I have made, or I want to try to make the recipes. Some Greek Israeli Italian, Turkish etc. I'm not particular!! It's good!!

Recipes in this Collection

Toasted Israeli Couscous with Chickpeas, Tahini and Mint (Vegan)
Very Good 4.7/5
(3 ratings)
Toasted Israeli Couscous with Chickpeas, Tahini and Mint (Vegan)

This is a flavor sensation!Submitted by MADDY_AVENA

Carbs: 49.1g | Fat: 4.6g | Fiber: 6.5g | Protein: 10.6g | Calories: 269.1
Mango Lassi
(no ratings)
Mango Lassi

Cookbook creator says: I'd prolly add steviaSubmitted by COVERMEYER

Carbs: 31.5g | Fat: 2.6g | Fiber: 2.2g | Protein: 8.4g | Calories: 173.3
Chicken Paprikash
Very Good 4.6/5
(7 ratings)
Chicken Paprikash

This Hungarian dish is easy and delicious. The original recipe said it is for "4" but I found that depending on the size of your chicken it really makes enough for "6" or 3 days of meals or leftovers!Submitted by CD4419646

Carbs: 5.4g | Fat: 4g | Fiber: 1.3g | Protein: 8.5g | Calories: 90.5
Italian Country Chicken Soup
Good 3.8/5
(33 ratings)
Italian Country Chicken Soup

Low calorie country style soup.Submitted by JERROLNICHOLS

Carbs: 18.8g | Fat: 1g | Fiber: 7.3g | Protein: 21.6g | Calories: 160.6
Summer salad with Indian food
(no ratings)
Summer salad with Indian food

Cookbook creator says: Trying to figure out the recipe on Kebab's buffet "Mixed Vegetables Salad" which I've never quite figured out. The dressing kinda tastes a bit like mango maybe?Submitted by MANJUK

Carbs: 11.8g | Fat: 0.5g | Fiber: 5.1g | Protein: 4.1g | Calories: 55.6
« First Page ‹ Previous Page
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=892577