Helen's favorites
(Recipe Collection)

Cookbook creator says: Looks very good. Must try.Submitted by LEXIBELLE715

Cookbook creator says: Other members substituted the vermouth with white wine, chicken stock, olive oil and still very good.Submitted by DSTENORE

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by INFJMJ

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by CTCLOUGH

So easy to make and they taste amazing!Submitted by CHATWONDER

Inspired by Jamie Eason's chocolate protein bars recipe from bodybuilding.com.

I amped up the chocolatey density in this recipe, and used zucchini for an extra moist cake consistency! Submitted by FIT-WHIT

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

A great anytime snack that everyone will love!Submitted by CHRIS2365

Lower fat, higher fiber and all the yumSubmitted by PRAIRIEDAWNPAM

Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.Submitted by TRUEBLU4YOU

I needed a fast and easy after school cookie for the kids so experimented. Not only did the kids adore it, it has won an award and I am constantly asked for the recipe!Submitted by VMOMX3