good food for earl
(Recipe Collection)

2 Recipes Created by GENEENNIS

Recipes in this Collection

Oven-fried chicken
Very Good 4.0/5
(9 ratings)
Oven-fried chicken

A tasty and very lean twist on classic comfort food. A lot like a Shake-n-Bake, only without all the weird ingredients. Low carb, Low fat, High taste! Uses no prefabricated ingredients other than old-fashioned bread.

Great source of potassium, B vitamins, and selenium. Submitted by IANBEYER

Carbs: 2.2g | Fat: 2.3g | Fiber: 0.4g | Protein: 39.3g | Calories: 196.8
White Bean Soup
Very Good 4.4/5
(5 ratings)
White Bean Soup

This is a hearty soup that also has a lot of protein.Submitted by TBUSHELL

Carbs: 40.4g | Fat: 7.7g | Fiber: 10g | Protein: 19.3g | Calories: 308.5
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