New Recipes I'd Like to Make
(Recipe Collection)

38 Recipes Created by POLISHLOVER

Recipes in this Collection

Vegetarian Moussaka
Very Good 4.6/5
(38 ratings)
Vegetarian Moussaka

Simply the best Moussaka, you would never know it is vegetarian!!Submitted by KAITY-V-B

Carbs: 20.7g | Fat: 5.8g | Fiber: 6.1g | Protein: 12.5g | Calories: 174.7
This recipe has been marked private.
Spicy Potatoes & Cauliflower
Very Good 4.8/5
(8 ratings)
Spicy Potatoes & Cauliflower

Submitted by CD2385480

Carbs: 32.7g | Fat: 5.1g | Fiber: 7g | Protein: 5.8g | Calories: 187.8
Crustless Spinach Mini-Quiche
Very Good 4.4/5
(25 ratings)
Crustless Spinach Mini-Quiche

Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish.Submitted by THENEXTJESS

Carbs: 2.4g | Fat: 2g | Fiber: 0.2g | Protein: 7.3g | Calories: 60.7
FALAFEL with TZATZIKI
Very Good 4.5/5
(17 ratings)
FALAFEL with TZATZIKI

Submitted by 777LULU

Carbs: 15.5g | Fat: 0.8g | Fiber: 3g | Protein: 3.4g | Calories: 81.6
Portobello Mushroom Bake
Very Good 4.1/5
(104 ratings)
Portobello Mushroom Bake

A quick, satisfying meal for any night of the week.Submitted by MRSHARM

Carbs: 39g | Fat: 10.5g | Fiber: 7.1g | Protein: 11.6g | Calories: 288.8
Mexican Black Bean Salad
Very Good 4.3/5
(120 ratings)
Mexican Black Bean Salad

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

Carbs: 40.4g | Fat: 14.7g | Fiber: 13.1g | Protein: 13.1g | Calories: 332.7
Broiled Tilapia Parmesan
Very Good 4.6/5
(200 ratings)
Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by KDGAUTHIER

Carbs: 1.4g | Fat: 8.3g | Fiber: 0g | Protein: 24.5g | Calories: 177.7
Vegetarian Garden Pasta
Very Good 4.1/5
(102 ratings)
Vegetarian Garden Pasta

I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too. Submitted by GINGERKISS

Carbs: 44.1g | Fat: 11g | Fiber: 7.7g | Protein: 14.4g | Calories: 318.9
Creamy Fruit Dip
Very Good 4.3/5
(139 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
Pasta Delight
Good 3.9/5
(81 ratings)
Pasta Delight

The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.

Carbs: 31.8g | Fat: 6.2g | Fiber: 9.2g | Protein: 12.1g | Calories: 211.7
Parmesan Zucchini Crisps
Very Good 4.3/5
(119 ratings)
Parmesan Zucchini Crisps

For the zucchini lovers!Submitted by JAXON3604

Carbs: 8.6g | Fat: 7.6g | Fiber: 2.5g | Protein: 15g | Calories: 160.2
Fish Curry
Good 3.9/5
(67 ratings)
Fish Curry

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.Submitted by FLYINGANN

Carbs: 12.8g | Fat: 12.1g | Fiber: 3.3g | Protein: 45.2g | Calories: 343.6
Heavenly Spinach
Very Good 4.0/5
(83 ratings)
Heavenly Spinach

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.Submitted by TAHLON

Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
Salmon on Greens with Lime-Ginger Dressing
Very Good 4.1/5
(110 ratings)
Salmon on Greens with Lime-Ginger Dressing

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

Carbs: 49.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 24.1g | Calories: 313.8
Mediterranean Baked Fish
Very Good 4.1/5
(269 ratings)
Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.1g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225
Injera (Ethiopian Flatbread)
(no ratings)
Injera (Ethiopian Flatbread)

This bread is used to serve/eat ethiopian food.Submitted by BREEAK

Carbs: 78.6g | Fat: 1.1g | Fiber: 3.7g | Protein: 11g | Calories: 373.7
Mesir W'et - Spicy Ethiopian Lentil Stew
Very Good 4.5/5
(2 ratings)
Mesir W'et - Spicy Ethiopian Lentil Stew

Found on kaboodle: http://www.kaboodle.com/reviews/mesir-wet--spicy-ethiopian-lentil-stew
The author said, "This is a recipe that I've tweaked to perfection and everyone asks me to bring to any pot-luck or party. If you can find a market that sells berere (a spice blend) it will taste more authentic. You can find recipes for the spice blend online or see the recipe for substitutes if you are in a hurry. This is usually served with injera, a flat pancake-like bread. If you can't find that you could serve this with rice or pita bread. "Submitted by ZIGWEEGWEE

Carbs: 80.5g | Fat: 3.3g | Fiber: 16.7g | Protein: 21.6g | Calories: 426.6
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