Gluten Free Meal Ideas
(Recipe Collection)

21 Recipes Created by TREMEIN

Recipes in this Collection

Low-Carb Lettuce Wraps
Very Good 4.4/5
(88 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Crock Pot Cream Cheese Chicken
Very Good 4.7/5
(3 ratings)
Crock Pot Cream Cheese Chicken

Submitted by BRIGGSTN

Carbs: 32.9g | Fat: 10.9g | Fiber: 1.5g | Protein: 44.4g | Calories: 426.9
Bean & Corn Tortilla Lasagna with Avocado
Very Good 4.0/5
(3 ratings)
Bean & Corn Tortilla Lasagna with Avocado

From "eat , drink and be vegan" by Dreena BurtonSubmitted by SHEILAPRUITT

Carbs: 30.4g | Fat: 5.4g | Fiber: 8g | Protein: 6.7g | Calories: 186.1
Feta & Spinach Egg Whites
Very Good 4.2/5
(719 ratings)
Feta & Spinach Egg Whites

Cookbook creator says: We LOVE spinach and feta in our houseSubmitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Eggs-n-Oats
Very Good 4.3/5
(345 ratings)
Eggs-n-Oats

Cookbook creator says: What a great ideaSubmitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
Eggplant Stew
Very Good 4.2/5
(125 ratings)
Eggplant Stew

Cookbook creator says: Similar to ratatoullieSubmitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Slow Cooker Salsa Chicken
Very Good 4.5/5
(586 ratings)
Slow Cooker Salsa Chicken

Cookbook creator says: Love the slow cooker!Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Vegetarian Collard Wraps
Very Good 4.2/5
(28 ratings)
Vegetarian Collard Wraps

You'll never think of a burrito the same way! Submitted by SPARK_RECIPES

Carbs: 17.9g | Fat: 7.1g | Fiber: 6.1g | Protein: 11.7g | Calories: 173.8
Slow Cooker Collard Greens
Very Good 4.5/5
(31 ratings)
Slow Cooker Collard Greens

A low-fat, lower-sodium twist on an old family favorite. Submitted by D710DANCE

Carbs: 2.3g | Fat: 3.1g | Fiber: 0.5g | Protein: 3.4g | Calories: 49.6
Slow Cooker Honey Mustard Chicken
Very Good 4.0/5
(101 ratings)
Slow Cooker Honey Mustard Chicken

This slow cooker recipe requires no pre-cooking, and it yields a sweet, caramelized glaze and tender chicken.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.9g | Fiber: 1.4g | Protein: 24.8g | Calories: 199.6
Fresh Vegan Spring Rolls
Very Good 4.1/5
(40 ratings)
Fresh Vegan Spring Rolls

This traditional Vietnamese dish is easy to make and perfect for a hot day when you want something cool and filling.Submitted by BLOGILATES

Carbs: 57g | Fat: 4.6g | Fiber: 2.5g | Protein: 7.9g | Calories: 303.1
Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber)
Very Good 4.2/5
(5 ratings)
Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber)

Cookbook creator says: high fiberSubmitted by CD4349702

Carbs: 28.3g | Fat: 12.7g | Fiber: 11.3g | Protein: 20g | Calories: 307.6
Stuffed Cabbage Rolls
Very Good 4.6/5
(27 ratings)
Stuffed Cabbage Rolls

Cookbook creator says: Low calorie, but a good amount of protein, carbs and fiber. Will have to figure out a way to lower the sodium though.Submitted by CRAFTYWANDA

Carbs: 16.6g | Fat: 5.9g | Fiber: 2g | Protein: 10.8g | Calories: 159.2
Enchilada Casserole with Kale and Sweet Potatoes
Very Good 4.2/5
(83 ratings)
Enchilada Casserole with Kale and Sweet Potatoes

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by STEPFANIER

Carbs: 52.8g | Fat: 2.1g | Fiber: 13.3g | Protein: 13.3g | Calories: 267.1
Spicy Chili-Garlic Paste
Very Good 4.1/5
(34 ratings)
Spicy Chili-Garlic Paste

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread. Submitted by CHEF_MEG

Carbs: 0.5g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.1g | Calories: 5.9
Lean & Clean Quesadilla
Very Good 4.1/5
(45 ratings)
Lean & Clean Quesadilla

Cookbook creator says: Coconut flour tortillaSubmitted by BLOGILATES

Carbs: 13g | Fat: 2.8g | Fiber: 4g | Protein: 13.3g | Calories: 127.9
Coconut-Cilantro Rice with Lime
Very Good 4.4/5
(28 ratings)
Coconut-Cilantro Rice with Lime

Cookbook creator says: Add chicken or shrimp for protein. Yum!Submitted by SPARK_RECIPES

Carbs: 29.9g | Fat: 7.2g | Fiber: 2g | Protein: 3.1g | Calories: 195.2
Chocolate Peanut Butter Cake Cups
Very Good 4.0/5
(31 ratings)
Chocolate Peanut Butter Cake Cups

I love the sweet-salty combination of chocolate and peanut butter. These gluten-free individual cakes have a crisp top encasing a fudgy, brownie-like middle and a peanut butter-y center. They are simple to prepare, but look and taste like something you might find on a restaurant menu.Submitted by MARISACHURCHILL

Carbs: 49.1g | Fat: 10.9g | Fiber: 2g | Protein: 4.9g | Calories: 295.9
Primal Twice Baked Cauliflower
Very Good 4.1/5
(46 ratings)
Primal Twice Baked Cauliflower

Twice baked cauli is a great meal. They're great for any day and are super tasty and filling. Cheese, bacon, green onions...how can you go wrong?Submitted by LJSCRIVEN

Carbs: 7.7g | Fat: 11.9g | Fiber: 2.7g | Protein: 11.9g | Calories: 176.7
Coconut Flour Pancakes
(no ratings)
Coconut Flour Pancakes

Paleo Friendly Coconut Flour PancakesSubmitted by TREMEIN

Carbs: 4.8g | Fat: 3.9g | Fiber: 1.4g | Protein: 2g | Calories: 60.4
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