Veggies and vegetarian
(Recipe Collection)

12 Recipes Created by RABBITOLM

Recipes in this Collection

Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(80 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Healthy Sweet Potato Fries
Very Good 4.1/5
(65 ratings)
Healthy Sweet Potato Fries

This is a tasty side that can be added to any main course.Submitted by EVELEZ

Carbs: 22.6g | Fat: 9.7g | Fiber: 3g | Protein: 1.5g | Calories: 177.2
MAKEOVER: Mixed bean and corn salad (by RABBITOLM)
(no ratings)
MAKEOVER: Mixed bean and corn salad (by RABBITOLM)

This is a slight modification to a recipe on AllRecipes.com. Submitted by RABBITOLM

Carbs: 18.8g | Fat: 2.1g | Fiber: 4.9g | Protein: 5.5g | Calories: 117.9
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(510 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Caribbean Black Beans and Rice
Very Good 4.0/5
(43 ratings)
Caribbean Black Beans and Rice

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

Carbs: 91.6g | Fat: 3.9g | Fiber: 17.1g | Protein: 20.3g | Calories: 479.6
Oven Sweet Potato Fries
Very Good 4.4/5
(7 ratings)
Oven Sweet Potato Fries

NUTRITION INFORMATION: Per serving: 122 calories; 5 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 19 g carbohydrate; 2 g protein; 3 g fiber; 323 mg sodium; 429 mg potassium.
Submitted by NEWLIFE1974

Carbs: 40.3g | Fat: 29.2g | Fiber: 7.4g | Protein: 4.3g | Calories: 426.4
Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake
Very Good 4.0/5
(4 ratings)
Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake

Savory, creamy, and perfect for a fall evening.Submitted by KAT1031

Carbs: 62.1g | Fat: 16.3g | Fiber: 5.5g | Protein: 15.6g | Calories: 429.9
Avocado Bread Spread
Very Good 4.6/5
(7 ratings)
Avocado Bread Spread

Perfect for a quick breakfast!Submitted by MARGRETELIN

Carbs: 2.7g | Fat: 6.2g | Fiber: 1.4g | Protein: 2.3g | Calories: 72.9
Quinoa-Black Bean Casserole
Very Good 4.2/5
(537 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Crispy Cajun  Chickpea Cakes
Good 3.0/5
(2 ratings)
Crispy Cajun Chickpea Cakes

Recipe taken from here:
http://vegandad.blogspot.com/2009/02/crispy-cajun-chickpea-cakes.htmlSubmitted by PURPLEASHES

Carbs: 11.3g | Fat: 1.7g | Fiber: 2g | Protein: 2.2g | Calories: 68
Noodles with Easy Peanut Sauce
Very Good 4.1/5
(99 ratings)
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by CHEF_MEG

Carbs: 46.6g | Fat: 11.2g | Fiber: 9.6g | Protein: 33g | Calories: 415.9
Mighty Miso Soup
Very Good 4.1/5
(21 ratings)
Mighty Miso Soup

Miso is a fermented bean/grain paste that originated in Asia. Always add your miso just before removing the soup from the heat.

Carbs: 7.7g | Fat: 3.8g | Fiber: 2.2g | Protein: 7.3g | Calories: 86.3
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