Soups and stews
(Recipe Collection)

38 Recipes Created by STARRBRITE

Recipes in this Collection

Zero Point Value Slow Cooker Soup (WW)
(no ratings)
Zero Point Value Slow Cooker Soup (WW)

Cookbook creator says: My standbySubmitted by SUSAN2055

Carbs: 11.4g | Fat: 0.3g | Fiber: 3.5g | Protein: 2.3g | Calories: 52.6
Lentil Ham Soup - 4 points per serving
(no ratings)
Lentil Ham Soup - 4 points per serving

Thick tasty soup which is also filling. The lentils are cooked so long that they no longer resemble lentils but make for a thick creamy soup. This recipe is very easy but you do need to plan ahead of time since the beans cook overnight in the crock pot.Submitted by DUCKIEBELL

Carbs: 18.6g | Fat: 5g | Fiber: 5.9g | Protein: 10.7g | Calories: 156.9
Asian Inspired Vegetable Barley Soup
(no ratings)
Asian Inspired Vegetable Barley Soup

Cookbook creator says: I'm not sure where to find the barley soup that they refer to here, but it sounds good. It won't be the one I turn to first, though.Submitted by RAZELLA

Carbs: 41.8g | Fat: 3.3g | Fiber: 8.2g | Protein: 9g | Calories: 232
asian vegetable soup
(no ratings)
asian vegetable soup

Cookbook creator says: This is the one to try first!Submitted by CLMNJ58

Carbs: 4.5g | Fat: 0.1g | Fiber: 1g | Protein: 1.9g | Calories: 21.6
Asian Vegetable Soup
(no ratings)
Asian Vegetable Soup

Cookbook creator says: This will be easy, too.Submitted by NICOLA1969

Carbs: 6.8g | Fat: 0.1g | Fiber: 1.2g | Protein: 1.7g | Calories: 32.6
Asian vegetable soup
(no ratings)
Asian vegetable soup

Cookbook creator says: I like that this uses the frozen vegetables, all chopped up, etc., because why not? I might do this one first, but it requires protein. I like the idea of going without protein and just adding if you want.Submitted by VALPAL120

Carbs: 5.7g | Fat: 0.8g | Fiber: 1.4g | Protein: 12.6g | Calories: 79.5
15-Minute Asian Beef Soup
Very Good 4.4/5
(81 ratings)
15-Minute Asian Beef Soup

Cookbook creator says: I don't need the beef. Shrimp will work, especially if the broth is vegetable or fish or chicken.Submitted by CHEF_MEG

Carbs: 29.1g | Fat: 5.8g | Fiber: 5.9g | Protein: 22.8g | Calories: 247.5
Cauliflower Fennel Soup
Incredible! 5.0/5
(1 rating)
Cauliflower Fennel Soup

Cookbook creator says: pureed soupSubmitted by THE_WELL_WITHIN

Carbs: 10.5g | Fat: 7.3g | Fiber: 4.3g | Protein: 10.3g | Calories: 185.3
Slow Cooker Healthy Potato Soup
Good 3.9/5
(157 ratings)
Slow Cooker Healthy Potato Soup

Cookbook creator says: this looks really easy and I think it might work as base for clam chowderSubmitted by JHENGESH

Carbs: 36.7g | Fat: 0.4g | Fiber: 5.6g | Protein: 5.9g | Calories: 170.7
slow cooker barley/mushroom/lentil soup
Very Good 4.1/5
(23 ratings)
slow cooker barley/mushroom/lentil soup

I found this recipe (called Barley & Lentil Soup)on the Campbell's Kitchen website and modified it by adding extra vegetablesSubmitted by SUZYBEE30

Carbs: 19g | Fat: 0.5g | Fiber: 4.7g | Protein: 5.8g | Calories: 98.8
Slow Cooker Split Pea Soup w/ Turkey Bacon
Very Good 4.9/5
(16 ratings)
Slow Cooker Split Pea Soup w/ Turkey Bacon

Fabulous split pea soup!! Even the kids love it!Submitted by HSMOM2FOUR

Carbs: 16g | Fat: 4.9g | Fiber: 5.4g | Protein: 8.5g | Calories: 136.4
Slow Cooker Easy Chicken Gumbo
Very Good 4.0/5
(50 ratings)
Slow Cooker Easy Chicken Gumbo

My family loves this simple but delicious gumbo recipe. We never have leftovers.Submitted by CHELLEBELLE104

Carbs: 19.4g | Fat: 6.4g | Fiber: 2.8g | Protein: 14.5g | Calories: 189.6
 Beef And Barley Soup (Slow-Cooker)
Very Good 4.2/5
(10 ratings)
Beef And Barley Soup (Slow-Cooker)

Warm and filling for a cold day.Submitted by LAURAMASON

Carbs: 33.5g | Fat: 6.8g | Fiber: 8.3g | Protein: 30.6g | Calories: 314.2
Thai Chicken Coconut Soup
Very Good 4.2/5
(175 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Enuff1950's Lunch Soup
Very Good 4.0/5
(34 ratings)
Enuff1950's Lunch Soup

A delicious soup with a wonderful combination of unique ingredients.Submitted by LUCIANA1950

Carbs: 12.8g | Fat: 1.8g | Fiber: 1.2g | Protein: 2.3g | Calories: 78.3
Asian Vegetable soup
(no ratings)
Asian Vegetable soup

This recipe is quick and easy. It is both vegetarian and vegan. If you have access to "no chicken/chicken broth this is what I use all the time. You could also use Thai broth or chicken broth.Submitted by AGLEPORE

Carbs: 11.8g | Fat: 1.9g | Fiber: 2.3g | Protein: 4g | Calories: 78.7
Black Bean and Sausage Soup
Very Good 4.4/5
(425 ratings)
Black Bean and Sausage Soup

Cookbook creator says: Heart-healthySubmitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup
Incredible! 5.0/5
(5 ratings)
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup

Crockpot Easy, Flavorful and Filling
only 4 ingredients
Submitted by MRSANDY

Carbs: 16g | Fat: 2.1g | Fiber: 4.1g | Protein: 8.1g | Calories: 115.4
Split the Pot Recipe Contest Finalist: Slow Cooker Quinoa Chicken Chili recipe
Very Good 4.0/5
(1 rating)
Split the Pot Recipe Contest Finalist: Slow Cooker Quinoa Chicken Chili recipe

Im not sure whether Id call this Quinoa Chicken Chili or Quinoa Taco Soup. Either way, Id call it scrumptious. It's a very hearty chili, high in protein and nutrition.Submitted by THEHIVE

Carbs: 32.5g | Fat: 1.5g | Fiber: 7.4g | Protein: 15.5g | Calories: 192.9
Red's Manhattan Style Clam Chowder
Very Good 4.0/5
(6 ratings)
Red's Manhattan Style Clam Chowder

Cookbook creator says: I adjusted this a bit. I used tomato sauce instead of tomatoes, had to skip the bay leaf and spices, and used Better Than Bouillion Clam base. It's good, though. I love it.
Submitted by SMYLEERED

Carbs: 24.1g | Fat: 3.2g | Fiber: 4g | Protein: 3.5g | Calories: 133.3
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