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(Recipe Collection)

9 Recipes Created by LYANN1966

Recipes in this Collection

Feta Mushroom Spinach Quiche
Very Good 4.5/5
(84 ratings)
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by AURICAL

Carbs: 11.7g | Fat: 13.5g | Fiber: 1.3g | Protein: 7.4g | Calories: 195
Egg Salad
Very Good 4.6/5
(47 ratings)
Egg Salad

A lightened-up version of a classic lunch dish. Submitted by SLIDOG

Carbs: 4.3g | Fat: 7.7g | Fiber: 0.7g | Protein: 6.6g | Calories: 115.7
Lightened-Up Meatballs
Very Good 4.7/5
(3 ratings)
Lightened-Up Meatballs

Lean but packed with flavor, these meatballs are a comfort food favorite. Submitted by SPARK_RECIPES

Carbs: 11.4g | Fat: 10.3g | Fiber: 2.1g | Protein: 36.9g | Calories: 295.4
Annie's Stuffed bell Pepper
Very Good 4.5/5
(12 ratings)
Annie's Stuffed bell Pepper

Beautiful, Sweet Red Peppers stuffed with a robust rice and beef mixSubmitted by PRINCESSANNIE12

Carbs: 27.2g | Fat: 23.8g | Fiber: 4g | Protein: 23.2g | Calories: 420.4
This recipe has been marked private.
Easter Ham, Egg & Cheese Biscuits
(no ratings)
Easter Ham, Egg & Cheese Biscuits

Turn leftover Easter ham and hard-boiled eggs into a tasty breakfast or light lunch. If you have extra biscuits, use those as well! Submitted by SPARK_RECIPES

Carbs: 22.9g | Fat: 14.6g | Fiber: 0g | Protein: 15.4g | Calories: 292.5
Coach Nicole's Grown Up Grilled Cheese
Very Good 4.4/5
(16 ratings)
Coach Nicole's Grown Up Grilled Cheese

Make your basic grilled cheese tastier and healthier with these grown-up tweaks to your basic bread and cheese. Serve with steamed broccoli or tomato soup filling meal for under 400 calories!Submitted by COACH_NICOLE

Carbs: 27g | Fat: 22.9g | Fiber: 7.1g | Protein: 18g | Calories: 374.1
Taco Soup
Very Good 4.3/5
(259 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Chicken-Veggie Stir Fry
Very Good 4.3/5
(143 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
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