Gettin' healthy
(Recipe Collection)

4 Recipes Created by EMERALDSINSC

Recipes in this Collection

Spinach Turkey Burgers
Very Good 4.7/5
(29 ratings)
Spinach Turkey Burgers

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs). Submitted by DISORDR5

Carbs: 3.9g | Fat: 15g | Fiber: 1.8g | Protein: 26.8g | Calories: 253.1
Glazed Cod
O.K. 2.5/5
(2 ratings)
Glazed Cod

Submitted by MELSGIRLS

Carbs: 10.1g | Fat: 1g | Fiber: 0.1g | Protein: 26.7g | Calories: 160.1
Eggplant Parmesean
Very Good 4.8/5
(6 ratings)
Eggplant Parmesean

Spritz with olive oil and bake the breaded eggplant instead of frying for a lower calorie meal. May also use fat-free cheeses, but we love the recipe as written.Submitted by GETTO140

Carbs: 20.5g | Fat: 13.5g | Fiber: 3.5g | Protein: 16.2g | Calories: 263.6
Very Good 4.3/5
(3 ratings)
"spagetti squash" & turkey spagetti

tasty, healthy& low fatSubmitted by DRUSILLA56

Carbs: 26.2g | Fat: 6.1g | Fiber: 8.2g | Protein: 15.9g | Calories: 208.7
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