spark recipes
(Recipe Collection)

6 Recipes Created by LEACAT2

Recipes in this Collection

Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(680 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Cola Chicken
Good 3.9/5
(719 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 1.9g | Fiber: 0g | Protein: 16.2g | Calories: 193.8
Pickle Roll Ups
Very Good 4.4/5
(7 ratings)
Pickle Roll Ups

These are so good and just perfect for someone trying to eat healthy and also enjoy a party!!Submitted by SNAVELA1

Carbs: 1.6g | Fat: 3.1g | Fiber: 0.4g | Protein: 2.6g | Calories: 46.6
Chicken Croquettes
Good 3.8/5
(503 ratings)
Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Sparkling Limeade
Very Good 4.1/5
(43 ratings)
Sparkling Limeade

This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost!
Submitted by CHEF_MEG

Carbs: 6.8g | Fat: 0.2g | Fiber: 1.7g | Protein: 0.3g | Calories: 33.7
MAKEOVER: Creamed Chicken & Vegetables (by LEACAT2)
(no ratings)
MAKEOVER: Creamed Chicken & Vegetables (by LEACAT2)

Low cost if use left over roasted chicken dark meat. May srve over whole wheat toast, biscuits, whole grain rice, or noodle. [starch side is not calculated.] Or may eat as is.
Modification of my grandmother's recipe to make lower fat & lower carb. Submitted by LEACAT2

Carbs: 11.8g | Fat: 3.6g | Fiber: 2.5g | Protein: 19.4g | Calories: 157.8
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