
Cookbook for Change
(Recipe Collection)
38 Recipes Created by CFRIEND
Recipes in this Collection
This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI
This recipe is too good to be true... Much flavor and soooo easy to make!Submitted by DANASPALDING
A new spin on fried chicken!Submitted by SPICEAHOLIC
A juicy homestyle meatloaf made with lean ground turkeySubmitted by TRBOISE
Submitted by VDORNBOS1
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks.
A great meal on a cold day!Submitted by SAUGADREZ
I am known for my pancakes, so trust me on this one!Submitted by AMROZ123
My family absolutely loves this dip. It tastes just like a BLT!
The easiest brownies you'll ever make!Submitted by AMYKAREENA
Submitted by KAU1890
a yummy alternative and very filling you may not even be able to finish. I also use simply jiff for my peanutbutter, low sodium.
In the nutrional value it says that serving size for fudgepops is 2 pops, but in the recipe you only use 1.Submitted by N8RGURL
Cookbook creator says: This will be a great side dish for Thanksgiving or Christmas! Yum!
Yum! Cheesy chicken with pasta sauce.
A classic recipe updated with turkey and extra fiber.Submitted by PEASANDLOVE