Dips
(Recipe Collection)

6 Recipes Created by PUFFER8

Recipes in this Collection

Black Bean Hummus
Very Good 4.2/5
(330 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(305 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Avocado Hummus
Very Good 4.1/5
(31 ratings)
Avocado Hummus

A great dip for chopped vegetables or pita wedges.Submitted by LEDANSER

Carbs: 32.5g | Fat: 8.1g | Fiber: 7.4g | Protein: 8.3g | Calories: 227.9
Quick & Easy Veggie Tray with White Bean Dip
Very Good 4.5/5
(2 ratings)
Quick & Easy Veggie Tray with White Bean Dip

A pumped-up white bean dip gets a boost from red peppers, rosemary and fresh lemon. Veggies never had it so good! Submitted by DAISY_RECIPES

Carbs: 15.5g | Fat: 1.1g | Fiber: 5g | Protein: 5.5g | Calories: 91.1
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(373 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Grilled Avocado Boats
Very Good 4.8/5
(15 ratings)
Grilled Avocado Boats

Smoky and creamy grilled avocados filled with salsa and crumbled Mexican cheese turn any meal into a fiesta.Submitted by SPARK_RECIPES

Carbs: 9.1g | Fat: 15.9g | Fiber: 6.1g | Protein: 3.2g | Calories: 181.3
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