DRINKS
(Recipe Collection)

26 Recipes Created by FLUTTERFLI

Recipes in this Collection

Mint Mojito
Good 3.4/5
(10 ratings)
Mint Mojito

Submitted by GREENGIRL531

Carbs: 13g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 114.2
Sangria Punch
Very Good 4.8/5
(5 ratings)
Sangria Punch

Keep things simple with a single, sensational cocktail. Perfect for hot summer nights.Submitted by PUSHWAIT

Carbs: 30.2g | Fat: 0.2g | Fiber: 2.3g | Protein: 0.6g | Calories: 158.5
My Sweet Sun Tea
Very Good 4.7/5
(6 ratings)
My Sweet Sun Tea

I usually dring my sun tea with NO sweetner, but every once in a while.....Submitted by DDT1970

Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 18.5
Peachy Thyme Lemonade
Very Good 4.5/5
(22 ratings)
Peachy Thyme Lemonade

Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work.Submitted by CHEF_MEG

Carbs: 10g | Fat: 0.1g | Fiber: 1g | Protein: 0.4g | Calories: 43.8
Healthy Pumpkin Spice Latte
Very Good 4.1/5
(52 ratings)
Healthy Pumpkin Spice Latte

Mmm, pumpkin spice lattes. The craving hits with the first burst of cool air. Save money and calories by making them at home. Submitted by PHITNPHAT

Carbs: 6g | Fat: 2.7g | Fiber: 2.8g | Protein: 2g | Calories: 52.8
Chocolate Caramel Frappuccino
Good 3.8/5
(5 ratings)
Chocolate Caramel Frappuccino

Start your day with a lighter version of a coffeehouse favorite. Submitted by CHOPPERCHICK!!!

Carbs: 10.1g | Fat: 3g | Fiber: 0.1g | Protein: 24.3g | Calories: 163
Hot Chocolate Mix
Very Good 4.2/5
(29 ratings)
Hot Chocolate Mix

Give the gift of warmth with your own hot-chocolate mix. You can even customize the mix depending on the dietary needs of the gift recipient. If they're watching calories, use a sugar substitute. If they can't have dairy, substitute powdered soy milk.Submitted by TJANDJESS

Carbs: 16.6g | Fat: 1.6g | Fiber: 0.9g | Protein: 1.1g | Calories: 80.8
Warm Cranberry Cider
Good 3.7/5
(25 ratings)
Warm Cranberry Cider

This slightly sweet cider is a tasty alternative to the traditional apple version. Submitted by N2TROUBLE

Carbs: 39.5g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.2g | Calories: 149.6
Strawberry Champagne Punch
Very Good 4.0/5
(16 ratings)
Strawberry Champagne Punch

A simple little concoction for your New Year's Eve party!Submitted by RARAAVIS

Carbs: 12.9g | Fat: 0g | Fiber: 0.8g | Protein: 0.2g | Calories: 73.3
Strawberry Cheesecake Shake
Very Good 4.4/5
(259 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Kiwi Lime Energy Smoothie
Good 3.3/5
(8 ratings)
Kiwi Lime Energy Smoothie

With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack. Submitted by JANNERS1980

Carbs: 34.3g | Fat: 2.3g | Fiber: 6g | Protein: 27.9g | Calories: 268
Skinny Shamrock Shake
Good 3.5/5
(37 ratings)
Skinny Shamrock Shake

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!Submitted by BETHICANFLY

Carbs: 40.5g | Fat: 0g | Fiber: 0g | Protein: 6g | Calories: 165.2
Christmas Punch
Very Good 4.4/5
(25 ratings)
Christmas Punch

Easy and diet-friendly punch for everyone!Submitted by PRINCESSAMY

Carbs: 10.7g | Fat: 0g | Fiber: 0.5g | Protein: 0.1g | Calories: 40.6
Matcha Frappe
(no ratings)
Matcha Frappe

Green Matcha Tea is a superfood! Submitted by JENNIFERCLEMENT

Carbs: 4.2g | Fat: 2.9g | Fiber: 3.2g | Protein: 3g | Calories: 54
Skinny Margarita
Good 3.7/5
(47 ratings)
Skinny Margarita

Save HUNDREDS of calories with this margarita. Try out different flavors of powdered drink mix too!Submitted by MRSDUDLEY

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 90
Simply Spiced Apple Cider
Very Good 4.1/5
(62 ratings)
Simply Spiced Apple Cider

A healthy version of a classic fall favorite.

Carbs: 29.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 0.8g | Calories: 119.6
Lemonade - with Splenda
Incredible! 5.0/5
(1 rating)
Lemonade - with Splenda

Tart and Tasty. Perfect for a spring, summer or any other time of the yearSubmitted by NOAWESOMEWOME

Carbs: 13.8g | Fat: 0g | Fiber: 0.3g | Protein: 0.3g | Calories: 19.1
Splenda Lemonade
Very Good 4.3/5
(61 ratings)
Splenda Lemonade

This low-cal lemonade is perfect on a hot afternoon. Submitted by GMRKITTY

Carbs: 6.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.6
Cucumber Limeade
Incredible! 5.0/5
(2 ratings)
Cucumber Limeade

The world's most refreshing summer drink!Submitted by MIGHTYFINEWINE

Carbs: 32.3g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.4g | Calories: 121.2
HOT COCOA MIX (SUGAR FREE)
Very Good 4.4/5
(13 ratings)
HOT COCOA MIX (SUGAR FREE)

Submitted by LEIDEEBUG

Carbs: 7.7g | Fat: 0.4g | Fiber: 1g | Protein: 3.2g | Calories: 33
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