32 Recipes Created by MELYROD18
Recipes in this Collection
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE
Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber slices.
Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.
Red velvet cake has been around since the 1920ís. The traditional creamy white frosting is made with milk and flour, but I think cream cheese gives the best flavor and texture. Add grated raw beets to the cupcakes for natural red color and sweetness.Submitted by MARISACHURCHILL