Pumpkinberry Pie II
(Recipe Collection)

42 Recipes Created by LIFENPROGRESS

Recipes in this Collection

Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(368 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Shrimp Pad Thai
Very Good 4.5/5
(84 ratings)
Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by KASIBUG

Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
Spicy Taco Soup
Very Good 4.6/5
(419 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by GENIETEST

Carbs: 30.5g | Fat: 9.1g | Fiber: 8.5g | Protein: 23g | Calories: 281.4
Thai Chicken Salad
Incredible! 5.0/5
(2 ratings)
Thai Chicken Salad

Adapted from Rachael Ray's Thai Lettuce CupsSubmitted by KEWILEY

Carbs: 28.2g | Fat: 4g | Fiber: 1.6g | Protein: 9.5g | Calories: 179.2
Strawberry-Watermelon Popsicles
Very Good 4.4/5
(35 ratings)
Strawberry-Watermelon Popsicles

At the peak of summer, when strawberries are fragrant and watermelon is sweet, these popsicles make a refreshing treat! They are simple to make and kids love them, too.Submitted by MARISACHURCHILL

Carbs: 17.8g | Fat: 0.3g | Fiber: 1g | Protein: 0.5g | Calories: 70.1
Beef Roasted with Veggies
(no ratings)
Beef Roasted with Veggies

Submitted by LIFENPROGRESS

Carbs: 15.6g | Fat: 10.5g | Fiber: 1.7g | Protein: 43.1g | Calories: 338
Chicken & Wild Rice Casserole
Very Good 4.7/5
(32 ratings)
Chicken & Wild Rice Casserole

Five ingredients, five minutes of prep time, and dinner is ready!Submitted by HEALTHIERLYNN

Carbs: 38.2g | Fat: 5g | Fiber: 1.6g | Protein: 32.3g | Calories: 334.2
Skinny Cheeseburger Slider Kabobs
Very Good 4.1/5
(37 ratings)
Skinny Cheeseburger Slider Kabobs

An American classic goes mobile. Serve these sliders-on-a-stick at your next cookout! Submitted by SPARK_RECIPES

Carbs: 15.9g | Fat: 4.6g | Fiber: 1.3g | Protein: 16.1g | Calories: 172.6
Hot & Sweet Rainbow Slaw
Very Good 4.2/5
(45 ratings)
Hot & Sweet Rainbow Slaw

Creamy slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients. Submitted by SPARKSOLUTION

Carbs: 9g | Fat: 0.7g | Fiber: 2.1g | Protein: 1.6g | Calories: 45.7
Slow Cooker Honey Mustard Chicken
Good 3.9/5
(94 ratings)
Slow Cooker Honey Mustard Chicken

This slow cooker recipe requires no pre-cooking, and it yields a sweet, caramelized glaze and tender chicken.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.9g | Fiber: 1.4g | Protein: 24.8g | Calories: 199.6
Buffalo Chicken Mac n Cheese
Very Good 4.1/5
(117 ratings)
Buffalo Chicken Mac n Cheese

All the flavor you crave, in macaroni and cheese form to keep your fingers clean! Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.4g | Calories: 172.5
Fresh Chicken Vegetable Soup
(no ratings)
Fresh Chicken Vegetable Soup

Fresh Chicken and Vegetable Soup!Submitted by LIFENPROGRESS

Carbs: 19g | Fat: 0.9g | Fiber: 6.5g | Protein: 20.4g | Calories: 212.4
Asparagus Parmesan
Very Good 4.5/5
(138 ratings)
Asparagus Parmesan

Yummy asparagus baked with Parmesan and olive oil!Submitted by JITTABUG118

Carbs: 3.8g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.9g | Calories: 69.3
Chicken and Broccoli Casserole
Very Good 4.1/5
(940 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Bean and Ham Soup
(no ratings)
Bean and Ham Soup

Simple, hearty, low-fat soupSubmitted by LIFENPROGRESS

Carbs: 35.2g | Fat: 4g | Fiber: 12.9g | Protein: 17.2g | Calories: 234.1
Chicken Quesadilla served with Taco Salad
Very Good 4.6/5
(16 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by JANNERS1980

Carbs: 8.1g | Fat: 10g | Fiber: 1.4g | Protein: 32.1g | Calories: 256.5
Taco Soup
Very Good 4.3/5
(280 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Chicken and Creamy Curry Wrap
Good 3.9/5
(189 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Spicy Chili-Garlic Paste
Very Good 4.0/5
(31 ratings)
Spicy Chili-Garlic Paste

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread. Submitted by CHEF_MEG

Carbs: 0.5g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.1g | Calories: 5.9
Terrific Turkey Meatloaf
Very Good 4.1/5
(177 ratings)
Terrific Turkey Meatloaf

A juicy homestyle meatloaf made with lean ground turkeySubmitted by TRBOISE

Carbs: 9.1g | Fat: 11.4g | Fiber: 2.2g | Protein: 27.5g | Calories: 245
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