lap band eating
(Recipe Collection)

6 Recipes Created by VEGANJELLO

Recipes in this Collection

Vegan Lentil Burgers
Good 3.9/5
(203 ratings)
Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
MAKEOVER: Teriyaki Tofu Salad (by VEGANJELLO)
(no ratings)
MAKEOVER: Teriyaki Tofu Salad (by VEGANJELLO)

A delicious tofu salad that has tons of great veggies in it!

Carbs: 14.9g | Fat: 16.5g | Fiber: 7g | Protein: 8g | Calories: 220
Tofu Carrot Scramble
Good 3.7/5
(6 ratings)
Tofu Carrot Scramble

This recipe is great as is but I really love it as a sandwich spread. I add about 2 tsp. mayo to a 1/2 cup serving as a binder!Submitted by TAMOLIE

Carbs: 3.5g | Fat: 4.2g | Fiber: 0.9g | Protein: 5.3g | Calories: 67.8
Bariatric Lynn's Tofu Veggie Egg Pita Scramble
(no ratings)
Bariatric Lynn's Tofu Veggie Egg Pita Scramble

I took TAMOLIE's recipe for Tofu Carrot Scramble and added ingredients to bump up the protein and make it more colorful and flavorful. I hope you'll like the changes. I had it for lunch today and it was delicious!Submitted by HEALTHYLIVN4ME

Carbs: 27.1g | Fat: 9.5g | Fiber: 4.4g | Protein: 16.9g | Calories: 257.9
MAKEOVER: Bariatric Quick & Easy Skillet Chili (by VEGANJELLO)
(no ratings)
MAKEOVER: Bariatric Quick & Easy Skillet Chili (by VEGANJELLO)

This is only for Lap-Banders who are at the stage where they can tolerate ground beef if it is well-chewed. It has a higher beef to other ingredients ratio to it than chili normally would.Submitted by VEGANJELLO

Carbs: 10.1g | Fat: 0.4g | Fiber: 4g | Protein: 10.3g | Calories: 88.5
not meat sauce
(no ratings)
not meat sauce

not meat sauceSubmitted by VEGANJELLO

Carbs: 30.2g | Fat: 1.8g | Fiber: 4.6g | Protein: 13.4g | Calories: 188
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