(Recipe Collection)

4 Recipes Created by EBB7FLOW

Recipes in this Collection

Tortilla Vegetable pizza
Very Good 4.0/5
(14 ratings)
Tortilla Vegetable pizza

If you like thin crust pizza this is a good thing to try. I prefer it to the store bought crusts which are full of carbs, sodium, etc. This is also very versitile. You can use any cheese, toppings or sauce you prefer. This recipe makes a basic sauce from scratch but store bought is fine alsoSubmitted by WINNA01

Carbs: 43.7g | Fat: 12.7g | Fiber: 7.7g | Protein: 21.3g | Calories: 354.8
Veggie-Packed Tomato Sauce
Very Good 4.1/5
(60 ratings)
Veggie-Packed Tomato Sauce

What? Canned tomatoes in a tomato sauce? Yes, that's right. Garden tomatoes are only available for a short time, but crushed canned tomatoes are on shelves year-round and packed with flavor.
Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 3.4g | Fiber: 4.2g | Protein: 4g | Calories: 112.5
Healthy Spaghetti and Meatballs
(no ratings)
Healthy Spaghetti and Meatballs

As seen on The Dr. Oz ShowSubmitted by CTOWNSKINNYB

Carbs: 35.7g | Fat: 0.7g | Fiber: 7.2g | Protein: 11.7g | Calories: 176.5
Spinach, Bacon, and Sun Dried Tomato Penne Pasta
Very Good 4.7/5
(11 ratings)
Spinach, Bacon, and Sun Dried Tomato Penne Pasta

Submitted by HRSTROUD

Carbs: 23.6g | Fat: 12.3g | Fiber: 4.6g | Protein: 9g | Calories: 233.3
Send this recipe collection to a friend -