The Vegan Life - MettaKaruna

The Vegan Life - MettaKaruna
(Recipe Collection)

8 Recipes Created by METTAKARUNA

I think, therefore I'm Vegan.

Recipes in this Collection

Baked Spinach Mushroom Risotto with Caramelized Onions
(no ratings)
Baked Spinach Mushroom Risotto with Caramelized Onions

Inspired from A Foodie Stays Fit's Recipe at:
http://afoodiestaysfit.com/2012/11/easy-vegan-spinach-mushroom-risotto-2/Submitted by METTAKARUNA

Carbs: 45g | Fat: 9.2g | Fiber: 1.3g | Protein: 5.7g | Calories: 270.2
Whole Grain Shells with Kale, Spinach, and Tomato in a Garlic Vegan Butter Sauce
(no ratings)
Whole Grain Shells with Kale, Spinach, and Tomato in a Garlic Vegan Butter Sauce

Submitted by METTAKARUNA

Carbs: 31.7g | Fat: 11g | Fiber: 5.7g | Protein: 6.2g | Calories: 241.7
Potato, Zucchini, and Pepper Bake
(no ratings)
Potato, Zucchini, and Pepper Bake

Submitted by METTAKARUNA

Carbs: 57.5g | Fat: 4.2g | Fiber: 9.8g | Protein: 7.3g | Calories: 286.6
Veggie Pizza (No Cheese) Quick Prep
(no ratings)
Veggie Pizza (No Cheese) Quick Prep

Submitted by METTAKARUNA

Carbs: 30.5g | Fat: 4.1g | Fiber: 3g | Protein: 4.9g | Calories: 169.9
Vegan Fried Rice (by METTAKARUNA)
(no ratings)
Vegan Fried Rice (by METTAKARUNA)

Switch veggies around to your liking. Add more or less. The possibilities are endless and the recipe is very forgiving.Submitted by METTAKARUNA

Carbs: 49.4g | Fat: 0.5g | Fiber: 1.9g | Protein: 5.4g | Calories: 227.7
Angel Hair Pasta with Roasted Garlic & Tomatoes
(no ratings)
Angel Hair Pasta with Roasted Garlic & Tomatoes

Submitted by METTAKARUNA

Carbs: 45.9g | Fat: 8.3g | Fiber: 2.9g | Protein: 7.7g | Calories: 279.7
Ed's Fruit Smoothie
(no ratings)
Ed's Fruit Smoothie

Submitted by METTAKARUNA

Carbs: 38.3g | Fat: 0.8g | Fiber: 9.9g | Protein: 3.2g | Calories: 156.5
Fruit Salad (MettaKaruna)
(no ratings)
Fruit Salad (MettaKaruna)

Submitted by METTAKARUNA

Carbs: 53.2g | Fat: 2.1g | Fiber: 4.4g | Protein: 3.8g | Calories: 221.3
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