Nancy's cookbook
(Recipe Collection)

41 Recipes Created by MANGANILLO

Recipes in this Collection

Lemon Garlic Tilapia
Very Good 4.4/5
(550 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Tuna and White Bean Salad
Good 3.9/5
(304 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.3g | Fiber: 6.1g | Protein: 22.6g | Calories: 193.2
Balsamic-Glazed Pork Tenderloin
Very Good 4.6/5
(195 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by MSSBETTYBOOP6

Carbs: 7.4g | Fat: 9.3g | Fiber: 0g | Protein: 33.3g | Calories: 257.4
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(189 ratings)
Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(117 ratings)
Crunchy Oven Fried Tilapia

We don't like baked fish, but this tilapia recipe is delicious!Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Andrea's greek chicken souvlaki
Very Good 4.9/5
(14 ratings)
Andrea's greek chicken souvlaki

Super easy, and fun. Not to mention delicious. Recipe is easily altered to serve as many people as you like. Same recipe is awesome for boneless pork too.
You can put white wine in the marinade too, which is really good- about a half cup.
You can sub dry oregano for the fresh just use less, about a tablespoonSubmitted by NYFASHIONQUEEN

Carbs: 3.5g | Fat: 8.3g | Fiber: 0.5g | Protein: 26.5g | Calories: 197.5
Cool Cucumber Salad
Very Good 4.3/5
(321 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
This recipe has been marked private.
Stuffed Pork Chops
Very Good 4.3/5
(72 ratings)
Stuffed Pork Chops

Submitted by SERENEANGEL81

Carbs: 13.5g | Fat: 5.7g | Fiber: 0.5g | Protein: 24.1g | Calories: 222.5
Easy Baked Pork Chops
Very Good 4.3/5
(25 ratings)
Easy Baked Pork Chops

Nice meal for four people or three and one lucky winner gets lunch the next day!Submitted by BDJOHNSON

Carbs: 12.6g | Fat: 21.2g | Fiber: 1g | Protein: 22.1g | Calories: 326.1
Honey Glazed Pork Chops
Very Good 4.5/5
(23 ratings)
Honey Glazed Pork Chops

I got this recipe from a Cooking Light book and I love it! It gives a little flavor to any everyday meat without all the calories.Submitted by MGIARDINA1

Carbs: 17.8g | Fat: 6.8g | Fiber: 0.2g | Protein: 31.3g | Calories: 265.1
Jess Lunch Salad
(no ratings)
Jess Lunch Salad

Submitted by PATTYC66

Carbs: 9.7g | Fat: 15.8g | Fiber: 4g | Protein: 14.7g | Calories: 226.2
Skinny Shrimp Pot Stickers
Very Good 4.0/5
(49 ratings)
Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!Submitted by CHEF_MEG

Carbs: 11.4g | Fat: 4g | Fiber: 0.2g | Protein: 6.2g | Calories: 108.1
Cod Grilled in Foil
Good 3.9/5
(7 ratings)
Cod Grilled in Foil

Submitted by CARANA

Carbs: 3.8g | Fat: 5.3g | Fiber: 0.7g | Protein: 19.8g | Calories: 144.4
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.5/5
(55 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
Grilled Chicken Quesadilla
Very Good 4.4/5
(5 ratings)
Grilled Chicken Quesadilla

made with your own left over grilled chickenSubmitted by MAGIC10FINGERS

Carbs: 13.6g | Fat: 10.8g | Fiber: 8g | Protein: 22.7g | Calories: 214.9
Slow Cooker Pork Roast or Chops
Very Good 4.1/5
(103 ratings)
Slow Cooker Pork Roast or Chops

A family favorite that takes no time at all--except for in the slow cooker!Submitted by BF819CJ

Carbs: 13.7g | Fat: 9.2g | Fiber: 1.6g | Protein: 31.5g | Calories: 270.3
Ground Beef and Potato Casserole
Very Good 4.1/5
(254 ratings)
Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Breakfast Cheese Casserole
(no ratings)
Breakfast Cheese Casserole

Submitted by SIMPV2336

Carbs: 9.7g | Fat: 4.6g | Fiber: 0.8g | Protein: 9.5g | Calories: 120.1
Creamy Chicken and Spinach Bake
Very Good 4.4/5
(168 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 11.3g | Fiber: 1.1g | Protein: 27.8g | Calories: 243.6
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