Salads
(Recipe Collection)

6 Recipes Created by DEJULIED

Recipes in this Collection

Asian Chicken Salad
Very Good 4.4/5
(296 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Quinoa and Black Bean Salad
Very Good 4.5/5
(169 ratings)
Quinoa and Black Bean Salad

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
Quinoa and Black bean Salad
(no ratings)
Quinoa and Black bean Salad

Yummy makes 6 1/2 cup servings Served over lettuce with a little sour cream and salsa very good. For a heartier meal have a full cup or more :)Submitted by DEJULIED

Carbs: 19.1g | Fat: 1.2g | Fiber: 4g | Protein: 5.2g | Calories: 104.3
Pomelo Salad
Very Good 4.3/5
(23 ratings)
Pomelo Salad

Refreshing Thai SaladSubmitted by DALEMONY

Carbs: 7.2g | Fat: 0.1g | Fiber: 1g | Protein: 0.7g | Calories: 25.9
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(521 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Tomato Basil Salsa
(no ratings)
Tomato Basil Salsa


This is a basic starter recipe.. you can add more basil, garlic or vinegar without changing stats by much. I like this on a salad of romaine as a side to chicken or steak. It's also good served as a topping on thinly sliced grilled bread spread with no fat or full fat cream cheese. Lots of yummy uses!Submitted by DEJULIED

Carbs: 10.8g | Fat: 0.5g | Fiber: 2.1g | Protein: 1.7g | Calories: 48.8
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