desayuno
(Recipe Collection)

3 Recipes Created by LAUGON1975

Recipes in this Collection

Fast Pancakes
Very Good 4.1/5
(16 ratings)
Fast Pancakes

Whole wheat PancakesSubmitted by CAIAPHAS

Carbs: 23.4g | Fat: 7.7g | Fiber: 2.3g | Protein: 5.5g | Calories: 177.2
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)
Very Good 4.4/5
(14 ratings)
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!! Submitted by KRAVMAGAGIRL

Carbs: 18.8g | Fat: 4.9g | Fiber: 5.6g | Protein: 12.2g | Calories: 155.5
Whole-Wheat Apple Cinnamon Muffins
Very Good 4.1/5
(27 ratings)
Whole-Wheat Apple Cinnamon Muffins

These deliciously healthy muffins are full of wholesome ingredients and sweetened with honey!Submitted by BLOGILATES

Carbs: 23.8g | Fat: 3.8g | Fiber: 2.7g | Protein: 2.1g | Calories: 133.8
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