Under the Sea
(Recipe Collection)

7 Recipes Created by TSANZO

Recipes in this Collection

Creamy Shrimp Pasta
Very Good 4.6/5
(326 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
The BEST Tuna Salad
Very Good 4.2/5
(180 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by CD3031723

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Garlic Shrimp Pasta
Very Good 4.2/5
(132 ratings)
Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by FEELINFROGGY1

Carbs: 20.5g | Fat: 2.4g | Fiber: 1g | Protein: 16.6g | Calories: 173.5
Shrimp Scampi
Very Good 4.4/5
(109 ratings)
Shrimp Scampi

A delicious way to start a meal!Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
Lemon Garlic Tilapia
Very Good 4.4/5
(552 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
MAKEOVER: Shrimp Stir Fried Rice or Pasta (by TSANZO)
(no ratings)
MAKEOVER: Shrimp Stir Fried Rice or Pasta (by TSANZO)

Great as a main dish or a smaller serving as a side dish.Submitted by TSANZO

Carbs: 46.2g | Fat: 10.2g | Fiber: 7.5g | Protein: 17g | Calories: 334.6
Honey Soy Marinated Tilapia
Very Good 4.3/5
(18 ratings)
Honey Soy Marinated Tilapia

Quick, Delicious and easy marinade Submitted by PERFECTPONIES

Carbs: 31.3g | Fat: 1g | Fiber: 0.3g | Protein: 22.7g | Calories: 220.7
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=926764