Protein snacks
(Recipe Collection)

11 Recipes Created by TIATOPIA29

Recipes in this Collection

No-Bake Chocolate Peanut Butter Protein Bars
Very Good 4.4/5
(181 ratings)
No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(90 ratings)
High-Protein, Low-Sugar Blueberry Muffins

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Healthy Breakfast Cookie
Good 3.9/5
(128 ratings)
Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(264 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
High-Protein, Low-Sugar Chocolate Granola
Very Good 4.3/5
(11 ratings)
High-Protein, Low-Sugar Chocolate Granola

Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!Submitted by SELVAGEEDGE

Carbs: 21.6g | Fat: 5.1g | Fiber: 2.8g | Protein: 7.2g | Calories: 157.1
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
Very Good 4.7/5
(15 ratings)
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandyoga.com/2010/01/vegan-peanut-butter-choc-chip-protein.htmlSubmitted by FIT-WHIT

Carbs: 27.3g | Fat: 10.4g | Fiber: 4.8g | Protein: 7.7g | Calories: 215.8
Apple Chocolate Oatmeal No-Bake Protein Bars
Very Good 4.0/5
(1 rating)
Apple Chocolate Oatmeal No-Bake Protein Bars

Submitted by MASTROGI

Carbs: 21.3g | Fat: 9g | Fiber: 3.4g | Protein: 8.4g | Calories: 159
Protein Bars w/PB2(O)
Incredible! 5.0/5
(1 rating)
Protein Bars w/PB2(O)

Submitted by ROSEJULETTA

Carbs: 34.3g | Fat: 3.9g | Fiber: 1.9g | Protein: 7.4g | Calories: 193.2
Chewy Coconut Berry Protein Bars
(no ratings)
Chewy Coconut Berry Protein Bars

Packed with a healthy protein punch, this is perfect for people doing fitness competitions and for those looking for a satisfying unboring treat. Submitted by ANGELAAVA

Carbs: 11.2g | Fat: 2.1g | Fiber: 2g | Protein: 4.9g | Calories: 63
perfect balance protein bars
(no ratings)
perfect balance protein bars

I have been discouraged by the price and taste of good quality protein bars. The ones that taste good, didn't seem to have a good balance, and the ones that had a good balance often didn't taste good. So here is my attempt to make a good tasting, good for my family protein bar. Submitted by ZOO9CREW

Carbs: 14.8g | Fat: 4.2g | Fiber: 4.2g | Protein: 5.7g | Calories: 101.1
Cranberry Coconut Granola
Very Good 4.2/5
(36 ratings)
Cranberry Coconut Granola

For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!Submitted by GUEST_CHEF

Carbs: 34.3g | Fat: 8.1g | Fiber: 5.6g | Protein: 4.7g | Calories: 179.2
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=928426