Collection
(Recipe Collection)

218 Recipes Created by USFGIRL11

Recipes in this Collection

Blueberry Banana Muffins
(no ratings)
Blueberry Banana Muffins

From Jillian Michael's Master Your Metabolism Cookbook these babies are worth every bite! They are absolutely delicious and you will be licking the spoon before they even go in the oven! Submitted by USFGIRL86

Carbs: 39.9g | Fat: 6.9g | Fiber: 4.5g | Protein: 5.1g | Calories: 235.8
Baked Bananas
(no ratings)
Baked Bananas

Awesome desert and under 100 calories!!!Submitted by USFGIRL86

Carbs: 21.4g | Fat: 0.5g | Fiber: 2.1g | Protein: 0.9g | Calories: 83.7
Caramelized Onion Chicken
(no ratings)
Caramelized Onion Chicken

Sauteed green beans make a great side dish for this sweet, spicy chicken.Submitted by USFGIRL86

Carbs: 29.7g | Fat: 2.6g | Fiber: 0.8g | Protein: 26.7g | Calories: 256
Lentil, Potato, and Tomato Soup
(no ratings)
Lentil, Potato, and Tomato Soup

Great vegetarian soup with less calories than a frozen dinner!! Very filling! From Master Your Metabolism Cookbook with Jillian Michaels.Submitted by USFGIRL86

Carbs: 59.1g | Fat: 3.9g | Fiber: 23.4g | Protein: 22.4g | Calories: 286.6
Fudge Brownies
(no ratings)
Fudge Brownies

When you're craving chocolate, fix it with these wonderful brownies! Because you use applesauce, they stay moist. From Master Your Metabolism Cookbook by Jillian MichaelsSubmitted by USFGIRL86

Carbs: 21.8g | Fat: 3.1g | Fiber: 1.6g | Protein: 1.7g | Calories: 112.3
Honey Baked Chicken
(no ratings)
Honey Baked Chicken

Awesome way of making chicken only 210 calories!Submitted by USFGIRL86

Carbs: 18.6g | Fat: 6.5g | Fiber: 0.6g | Protein: 18.8g | Calories: 210.8
Homemade Granola
(no ratings)
Homemade Granola

This homemade granola is delicious and cheap for 18 servings! Most granola is $3.50/box for less servings. Submitted by USFGIRL86

Carbs: 37.7g | Fat: 12.6g | Fiber: 6.4g | Protein: 6.2g | Calories: 268.7
Chocolate Chip Cookie Bars
Very Good 4.5/5
(11 ratings)
Chocolate Chip Cookie Bars

Submitted by USFGIRL86

Carbs: 23.5g | Fat: 8.5g | Fiber: 1.1g | Protein: 2.3g | Calories: 178
Banana Bread
Very Good 4.5/5
(354 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps
Very Good 4.5/5
(4 ratings)
Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps

This flavorful squash can always be found in the kitchen at the ranch as a creative replacement for white pasta. Add grilled chicken and a tomato salas and you have a meal. The avocado pesto is also delicious as a sandwich condiment or drizzled over sliced tomatoes. Submitted by NOELLE601

Carbs: 13.1g | Fat: 7.8g | Fiber: 5g | Protein: 3g | Calories: 122.9
Sweet & Crispy Apple Chips
Very Good 4.1/5
(131 ratings)
Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by CHRIS2365

Carbs: 11g | Fat: 0.3g | Fiber: 2g | Protein: 0.1g | Calories: 42.4
Banana Chocolate Chip Muffins
Very Good 4.1/5
(417 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Faux Fried Cheese Sticks
Very Good 4.2/5
(326 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Tortilla Pinwheels
Very Good 4.2/5
(233 ratings)
Tortilla Pinwheels

Great for a party. It's actually something low fat to munch on!

Carbs: 26.6g | Fat: 3.2g | Fiber: 5.2g | Protein: 5.3g | Calories: 144.4
Summer Frozen Fruit Pops
Very Good 4.5/5
(192 ratings)
Summer Frozen Fruit Pops

Make your own Popsicle.

Carbs: 8.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 0.5g | Calories: 35.4
Roasted Kale Chips
Very Good 4.4/5
(175 ratings)
Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by LALASTRIVE

Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
Skinny Caramel Popcorn
Very Good 4.4/5
(155 ratings)
Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Virtually Fat-Free Delicious Banana Bread.
Very Good 4.3/5
(169 ratings)
Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by SLOWSET

Carbs: 22.9g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.9g | Calories: 96.9
Light Lemon Blueberry Donuts
Very Good 4.2/5
(135 ratings)
Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2.4g | Fiber: 2.2g | Protein: 3g | Calories: 111.6
mmm...Blueberry  Muffins
Very Good 4.1/5
(113 ratings)
mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by LEPRECHAUN0610

Carbs: 15.9g | Fat: 0.3g | Fiber: 2.4g | Protein: 2.8g | Calories: 71.1
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