smoothies
(Recipe Collection)

4 Recipes Created by PSTERRITT

Recipes in this Collection

Green Morning Smoothies
Very Good 4.3/5
(3 ratings)
Green Morning Smoothies

morning breakfast. should be able to make ahead and shake and goSubmitted by SUSANCR2

Carbs: 36.7g | Fat: 2.2g | Fiber: 4.6g | Protein: 3.3g | Calories: 172.1
Incredible Smoothies Pineapple Orange Green Smoothie
(no ratings)
Incredible Smoothies Pineapple Orange Green Smoothie

Incredible Smoothies by Tracy Russell. "Here is a light, frothy smoothie to refresh you on a hot summer afternoon. I love this drink because it tastes great and is an excellent source of calcium.
Pineapples are extremely good for you, they have anti-inflammatory properties and they help with digestion. They contain an enzyme, bromelain, which helps break down protein.
Oranges are a great source of vitamin C and have been shown to lower high blood pressure and cholesterol as well as having anti-inflammatory properties. Together they make a super nutritious smoothie!
This recipe makes approximately 32 ounces."Submitted by CD12287012

Carbs: 67.3g | Fat: 3.8g | Fiber: 11.6g | Protein: 30.1g | Calories: 395.5
Incredible Smoothies Pineapple
(no ratings)
Incredible Smoothies Pineapple "green-ade"smoothie

Incredible Smoothies by Tracy Russell. "This delicious smoothie creation was sent to me by Chrissy. Itís green, itís sweet and itís got a heaping dose of minerals for you!
This smoothie makes about 12 ounces (depending on the size of the mango and cucumber you use) and it has a delicious tropical fusion flavor. The pineapple and mango blend nicely with the cucumber and spinach for a refreshing health drink.
Cucumber contains erepsin, an enzyme that helps to digest protein. Their skin is also very high in minerals and they make a great low calorie addition to your smoothie.
Mangoes are a great source of fiber. This smoothie contains about 25% of your daily recommend value!"Submitted by CD12287012

Carbs: 76.9g | Fat: 5.8g | Fiber: 13.8g | Protein: 31.2g | Calories: 448.1
Healthy Green Power Pops
Good 3.8/5
(52 ratings)
Healthy Green Power Pops

Creamy, dreamy and oh-so-good...for you. You'll never guess the secret ingredient in these delightful frozen treats. Submitted by SPARK_RECIPES

Carbs: 11g | Fat: 3.5g | Fiber: 2.3g | Protein: 0.9g | Calories: 71.7
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