Joanie's Faves
(Recipe Collection)

6 Recipes Created by VICUNJA

Recipes in this Collection

Vegetable Couscous
Good 3.8/5
(176 ratings)
Vegetable Couscous

Cookbook creator says: Couscous

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Mom' meat loaf (modified)
Very Good 4.8/5
(6 ratings)
Mom' meat loaf (modified)

My mom made this for years with all ground beef and I changed to part ground turkey and added the mushrooms and mustard.Submitted by KAYMOM

Carbs: 11.1g | Fat: 9g | Fiber: 1.2g | Protein: 13g | Calories: 177.8
Broiled White Fish Parmesan
Very Good 4.5/5
(104 ratings)
Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by SEABEACON8

Carbs: 1g | Fat: 8.2g | Fiber: 0g | Protein: 28.4g | Calories: 197.1
Baked Tofu Kale Loaf (vegan)
Very Good 4.6/5
(16 ratings)
Baked Tofu Kale Loaf (vegan)

This is a modified version of a recipe in my favorite vegan cookbook (La Dolce Vegan!) I'm not a big fan of the taste of kale by itself, but since it is so nutritious I did some experimenting, and found that it is delicious when minced in a tofu loaf =)

Feel free to add or substitute ingredients with what you prefer or have on hand. This is so simple and delicious, you must try it!Submitted by CAFEGANESHA

Carbs: 7.9g | Fat: 11.5g | Fiber: 1.6g | Protein: 9.9g | Calories: 168.4
Coconut Meringue Cookies
Very Good 4.5/5
(265 ratings)
Coconut Meringue Cookies

These are light, fluffy, and only about 50 calories each!Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(79 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
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