Milk Shake and fruit no ice cream at all.
(Recipe Collection)

1 Recipe Created by WATERFALLLOVER

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Tropical Lunch
Very Good 4.6/5
(9 ratings)
Tropical Lunch

Cookbook creator says: pour skim milk in blender add frozen berries of choice, teaspoon of Vanilla, splendid for sweeter, and blend. you have a quick shake and just use the berries to freeze the milk.

Carbs: 43.3g | Fat: 1g | Fiber: 4.8g | Protein: 7.2g | Calories: 200.9
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