5 Recipes Created by FERDINAND1971
Recipes in this Collection
Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.
Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by ROKERSHNER
Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.