16 Recipes Created by BAREADER
Recipes in this Collection
Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
Chicken with a little zing to it.
A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS
Cookbook creator says: This is a great way to fix veggies that I will use often. It's so versitle, you can use whatever you have on hand and season it practically anyway you want. I used less olive oil than called for and did it in my wok.Submitted by VEGGIEDOC4LIFE
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks.