snacks
(Recipe Collection)

9 Recipes Created by GMABMR

Recipes in this Collection

Chocolate Pudding w/ Protein Powder
Good 3.5/5
(2 ratings)
Chocolate Pudding w/ Protein Powder

Chocolate Whey Protein Powder added to satisfy hunger and aid in healing your body after a workout. Divide into 4 separate containers to snack on later.Submitted by VAMISS1

Carbs: 17.3g | Fat: 0.7g | Fiber: 0.9g | Protein: 8g | Calories: 131.2
Tastes Like Apple Pie Dessert Topping
Very Good 4.6/5
(9 ratings)
Tastes Like Apple Pie Dessert Topping

This mixture of apples and cinnamon warmed on the stove top makes the perfect compliment for vanilla ice cream or vanilla yogurt.Submitted by STEWIE10

Carbs: 11.5g | Fat: 0.2g | Fiber: 1.8g | Protein: 0.1g | Calories: 44.2
Brown Rice/Apple Cranberry Dessert
Very Good 4.0/5
(1 rating)
Brown Rice/Apple Cranberry Dessert

A healthy alternative to rich desserts.Submitted by QUILTERLYNN

Carbs: 17g | Fat: 1.9g | Fiber: 2g | Protein: 1.4g | Calories: 85.1
Lightened-Up Apple Crisp
Very Good 4.3/5
(670 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Pumpkin Dip
Good 3.8/5
(82 ratings)
Pumpkin Dip

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots. Submitted by CHEF_MEG

Carbs: 1.6g | Fat: 1.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 30.7
Buffalo Chicken Dip
Very Good 4.6/5
(109 ratings)
Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by ELAINEHN

Carbs: 3g | Fat: 3.9g | Fiber: 0g | Protein: 5.3g | Calories: 70.7
Low-Calorie Banana Muffins
Very Good 4.4/5
(327 ratings)
Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 78.7
Amber's Garbanzo Chickpea Extravaganza
Very Good 4.5/5
(52 ratings)
Amber's Garbanzo Chickpea Extravaganza

I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy!Submitted by MSKNEENIE

Carbs: 17.5g | Fat: 8.8g | Fiber: 6.1g | Protein: 5.3g | Calories: 147.5
Addictive Apple Dip
Incredible! 5.0/5
(11 ratings)
Addictive Apple Dip

COMPLETELY addictive. My husband calls it "Apple Crack"Submitted by CSIMPSON75

Carbs: 22.3g | Fat: 2.3g | Fiber: 0g | Protein: 1.5g | Calories: 113.2
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