IN OUR ITALIAN RESTAURANT
(Recipe Collection)

28 Recipes Created by LISAREADS

Recipes in this Collection

Mushrooom, Zucchini & Spinach Vegetable Lasagna
Very Good 4.8/5
(9 ratings)
Mushrooom, Zucchini & Spinach Vegetable Lasagna

Lasagna featuring portabello mushrooms, spinach, and zucchini noodles.Submitted by AUDETER

Carbs: 23.1g | Fat: 4.5g | Fiber: 4.6g | Protein: 12.4g | Calories: 172.3
Low-Fat Eggplant Parmesan
Very Good 4.5/5
(231 ratings)
Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.3
Alpine Mushroom Pasta from Eating Well Recipies
Very Good 4.8/5
(4 ratings)
Alpine Mushroom Pasta from Eating Well Recipies

In northern Italy, the influences of neighboring Austria and Switzerland are apparent in dishes like this pasta featuring Savoy cabbage and mushrooms in a light wine sauce. Serve with Caesar salad and bread sticks.

Makes 6 servings, about 1 1/3 cups each

ACTIVE TIME: 35 minutes

TOTAL TIME: 35 minutes

EASE OF PREPARATION: Easy

This is a great pasta dish from eatingwell.com Included in the directions are the nutritional facts from their website for this recipe.Submitted by IAMKEEBLER

Carbs: 46.9g | Fat: 5.4g | Fiber: 9.6g | Protein: 14.8g | Calories: 295.6
Italian Sausage & White Beans
Very Good 4.9/5
(27 ratings)
Italian Sausage & White Beans

Submitted by UFSWAMPCAT

Carbs: 4.9g | Fat: 5g | Fiber: 6g | Protein: 9.2g | Calories: 169.2
Giada De Laurentiis' Rigatoni with Vegetable Bolognese
Incredible! 5.0/5
(4 ratings)
Giada De Laurentiis' Rigatoni with Vegetable Bolognese

Submitted by SINOPS

Carbs: 29.7g | Fat: 14.1g | Fiber: 2.7g | Protein: 9.7g | Calories: 290.4
Artichoke, Spinach and Feta Stuffed Shells
Incredible! 5.0/5
(2 ratings)
Artichoke, Spinach and Feta Stuffed Shells

I borrowed this recipe from myrecipes.com and made a couple of minor changes. It's fantastic!! And, it's even better as leftovers the next day.Submitted by BARCLAYSMOM

Carbs: 36.1g | Fat: 15.3g | Fiber: 6.6g | Protein: 26.3g | Calories: 370.9
Italian Sausage Soup With Tortellini
Incredible! 5.0/5
(7 ratings)
Italian Sausage Soup With Tortellini

My husband got this recipe from this little Italian lady where he goes to buy italian sausage. It is so tasty. The sodium is a bit high but if you use unsalted or low salt broth and tomato options it'll be much better. I hope you enjoy it as much as we did.Submitted by MOMTO5KDS

Carbs: 12g | Fat: 13.9g | Fiber: 1.5g | Protein: 10.5g | Calories: 213.6
Orzo Salad
Incredible! 5.0/5
(4 ratings)
Orzo Salad

Submitted by BIGDOGMOM3

Carbs: 42.1g | Fat: 16.7g | Fiber: 4.4g | Protein: 13g | Calories: 374.1
Grilled Zucchini with Feta and Pesto
Very Good 4.3/5
(57 ratings)
Grilled Zucchini with Feta and Pesto

Take some help from the store: Feta and pesto dress up grilled zucchini. Submitted by CHEF_MEG

Carbs: 8g | Fat: 2.9g | Fiber: 2.6g | Protein: 2g | Calories: 61
Un-Chained Recipe Contest  Pasta e Fagioli
Very Good 4.5/5
(18 ratings)
Un-Chained Recipe Contest Pasta e Fagioli

Olive Garden's Soup or Zuppa, this is my low sodium, lower in fat version of my favorite soup to dine out for. Easy to make and leftovers are even tastier the next day! Great along side a salad for lunch or beginning course at dinner.Submitted by TMARIE40

Carbs: 20g | Fat: 2.1g | Fiber: 5.2g | Protein: 12g | Calories: 141.9
Caprese Salad
Very Good 4.5/5
(35 ratings)
Caprese Salad

Submitted by RACHELHOPE13

Carbs: 4.2g | Fat: 9.5g | Fiber: 0.5g | Protein: 9.5g | Calories: 140.9
Mike's Mom's Homemade Pizza
Very Good 4.4/5
(9 ratings)
Mike's Mom's Homemade Pizza

Get the family involved in making itSubmitted by JANA_N_TN

Carbs: 24.1g | Fat: 7.3g | Fiber: 0.9g | Protein: 10.9g | Calories: 210.5
Giada's Classic Italian Lasagna
Very Good 4.7/5
(9 ratings)
Giada's Classic Italian Lasagna

A slightly lighter version of Giada's recipe, with the oil and butter reduced, and the classic Bechamel sauce made with nonfat milk.Submitted by CALEKU

Carbs: 19.6g | Fat: 26.1g | Fiber: 1.4g | Protein: 25.3g | Calories: 416.5
homemade beef EC meatballs
Very Good 4.6/5
(11 ratings)
homemade beef EC meatballs

modified from the Eat-Clean Diet Cookbook
by Tosca RenoSubmitted by FITGIRL15

Carbs: 3.8g | Fat: 7.5g | Fiber: 0.8g | Protein: 7.5g | Calories: 114.3
Calzone light
Very Good 4.7/5
(7 ratings)
Calzone light

Easy and quick to prepareSubmitted by LADONAB

Carbs: 36.9g | Fat: 16.2g | Fiber: 3.6g | Protein: 23.9g | Calories: 384.5
Mom's Ricotta Custard
Incredible! 5.0/5
(3 ratings)
Mom's Ricotta Custard

My mom used to make pies of this custard for all the holidays, so it's my ultimate comfort food. Without the pie shell, it's so easy (not to mention completely gluten-free), that I now make it whenever I have extra ricotta and want a dessert.Submitted by ELENASAN

Carbs: 11g | Fat: 2.7g | Fiber: 0.1g | Protein: 3.6g | Calories: 81.5
EatingWells Tiramisu
Very Good 4.5/5
(2 ratings)
EatingWells Tiramisu

Submitted by SHEFIT

Carbs: 213.7g | Fat: 36.7g | Fiber: 0.7g | Protein: 35.4g | Calories: 1307
Limoncello
Incredible! 5.0/5
(1 rating)
Limoncello

Submitted by RKNMOM

Carbs: 14.3g | Fat: 0g | Fiber: 0.6g | Protein: 0.1g | Calories: 98.8
Mini Cannoli Bites
Incredible! 5.0/5
(2 ratings)
Mini Cannoli Bites

I love cannoli but with the calorie content this is a great alternative and just as delicious. What you want to do is use the packaged mini phyllo dough shells instead of the sheets Submitted by TGHEIDI

Carbs: 13.2g | Fat: 3.8g | Fiber: 0.5g | Protein: 3.6g | Calories: 97.8
Biscotti Di Polpetta
Very Good 4.0/5
(1 rating)
Biscotti Di Polpetta

Italian traditional Christmas cookie, round, chocolate and spicy. The name translates literally to “Meatball Cookies”! A nice change from some of the sweeter treats out there.Italian traditional Christmas cookie, round, chocolate and spicy. The name translates literally to “Meatball Cookies”! A nice change from some of the sweeter treats out there.Submitted by JO_JO_BA

Carbs: 10.4g | Fat: 3.6g | Fiber: 0.9g | Protein: 1.7g | Calories: 76.5
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