Desserts (Fat Free)
(Recipe Collection)

180 Recipes Created by NOLAHORSERIDER

Recipes in this Collection

Mock Wendy's Frosty
Very Good 4.4/5
(116 ratings)
Mock Wendy's Frosty

Cookbook creator says: May add: peanut butter, less ice cubes, banana (frozen)Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
Yogurt Jello
Very Good 4.6/5
(101 ratings)
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by YERVANT

Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
Chris' Award Winning Peanut Butter Cookies
Very Good 4.7/5
(31 ratings)
Chris' Award Winning Peanut Butter Cookies

I needed a fast and easy after school cookie for the kids so experimented. Not only did the kids adore it, it has won an award and I am constantly asked for the recipe!Submitted by VMOMX3

Carbs: 10.5g | Fat: 5.6g | Fiber: 0.6g | Protein: 2.9g | Calories: 97.5
No Flour Peanut Butter Cookies (Gluten-free)
Very Good 4.6/5
(177 ratings)
No Flour Peanut Butter Cookies (Gluten-free)

These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!Submitted by BRITTLE93

Carbs: 6.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1.7g | Calories: 67.9
Gluten-Free Banana Nut Bread
Very Good 4.9/5
(14 ratings)
Gluten-Free Banana Nut Bread

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!Submitted by FITFORLIFE22

Carbs: 32.5g | Fat: 10.8g | Fiber: 3g | Protein: 3.8g | Calories: 229.5
Low-Fat Zucchini Brownie
Very Good 4.1/5
(90 ratings)
Low-Fat Zucchini Brownie

A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving (24 servings). No oil or egg used.Submitted by TNICKY

Carbs: 25.6g | Fat: 2.1g | Fiber: 1.6g | Protein: 2g | Calories: 121.8
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2692 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Good 3.6/5
(60 ratings)
Pumpkin Smoothie (Pumpkin Pie in a Glass)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.
Submitted by CHEF_MEG

Carbs: 40.7g | Fat: 0.6g | Fiber: 5.2g | Protein: 18g | Calories: 235.8
No-Bake Chocolate Peanut Butter Protein Bars
Very Good 4.4/5
(178 ratings)
No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(263 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Flourless Tiny Peanut Butter Cookies
Very Good 4.2/5
(75 ratings)
Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
Healthy Blueberry Scones
Very Good 4.2/5
(59 ratings)
Healthy Blueberry Scones

This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet!Submitted by LFARRINGTON84

Carbs: 28g | Fat: 4.5g | Fiber: 2.3g | Protein: 4.6g | Calories: 168.1
Gluten Free Peanut Butter Cookies
Very Good 4.4/5
(146 ratings)
Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by COWLVRSHELL

Carbs: 12.5g | Fat: 6.8g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.9
Mint Chocolate Chip-Oat Cookies
Very Good 4.4/5
(76 ratings)
Mint Chocolate Chip-Oat Cookies

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!Submitted by PHULLER

Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
Lightened-Up Apple Crisp
Very Good 4.3/5
(705 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Single-Serving Chocolate Brownie
Very Good 4.1/5
(443 ratings)
Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Chocolate Chip Cookie Bars
Very Good 4.5/5
(11 ratings)
Chocolate Chip Cookie Bars

Submitted by USFGIRL86

Carbs: 23.5g | Fat: 8.5g | Fiber: 1.1g | Protein: 2.3g | Calories: 178
No Bake Chocolate Oat Bars
Very Good 4.8/5
(5 ratings)
No Bake Chocolate Oat Bars

pure indulgence...Submitted by NADIATION

Carbs: 23g | Fat: 9.7g | Fiber: 2.5g | Protein: 5g | Calories: 192.7
Chia & Fig Energy Chews
Good 3.0/5
(1 rating)
Chia & Fig Energy Chews

Great running fuel. I start off with 2 about 30 minutes before, and then mid-run I'll chew another one or two. Submitted by KIKIKINS1234

Carbs: 11.1g | Fat: 5g | Fiber: 2.6g | Protein: 1.1g | Calories: 93.2
Gluten-Free Chocolate Fudge Brownies
Very Good 4.5/5
(40 ratings)
Gluten-Free Chocolate Fudge Brownies

Get your fudgy brownie fix without the gluten!Submitted by MARISACHURCHILL

Carbs: 16.9g | Fat: 10.6g | Fiber: 2.2g | Protein: 2.2g | Calories: 155.4
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