SMOOTHIES 2
(Recipe Collection)

16 Recipes Created by MYTURNINFL

Recipes in this Collection

Protein Breakfast Smoothie
Very Good 4.2/5
(20 ratings)
Protein Breakfast Smoothie

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.Submitted by DREAMGURU

Carbs: 25.7g | Fat: 2.1g | Fiber: 2.5g | Protein: 22g | Calories: 205.7
Chocolate-Banana Smoothie (Core)
Very Good 4.8/5
(17 ratings)
Chocolate-Banana Smoothie (Core)

Submitted by REE2LOSE

Carbs: 22.6g | Fat: 0.1g | Fiber: 0.7g | Protein: 4.3g | Calories: 107.2
Strawberry Cocoa Smoothie
Very Good 4.1/5
(12 ratings)
Strawberry Cocoa Smoothie

Thick and creamy enough to eat with a spoon.Submitted by BIRDBRAIN222

Carbs: 28.5g | Fat: 0.9g | Fiber: 3.6g | Protein: 12.3g | Calories: 162.3
Green Smoothie :)
Very Good 4.9/5
(7 ratings)
Green Smoothie :)

Believe me, you can NOT taste the spinach and kale!Submitted by AMANDALYNNE415

Carbs: 44.6g | Fat: 1.3g | Fiber: 4.5g | Protein: 4.3g | Calories: 184.2
Chocoberry Smoothie
Very Good 4.5/5
(6 ratings)
Chocoberry Smoothie

This delicious smoothie is super tasty and will keep you energized until lunch!Submitted by CASSIE753

Carbs: 54.6g | Fat: 0.2g | Fiber: 2.1g | Protein: 13.3g | Calories: 275.1
Pumpkin Pie Smoothie
Very Good 4.4/5
(8 ratings)
Pumpkin Pie Smoothie

A great fall smoothie Submitted by ANGELPOO

Carbs: 21.4g | Fat: 0.3g | Fiber: 2.9g | Protein: 6g | Calories: 112
Jack o'Lantern Sweet Potato Smoothie
Very Good 4.0/5
(5 ratings)
Jack o'Lantern Sweet Potato Smoothie

Decorate the inside of a clear glass with a jack o'lantern face, and then enjoy this yummy autumn smoothie! Fun for the whole family.Submitted by YARDENXANTHE

Carbs: 27.6g | Fat: 1.4g | Fiber: 2.3g | Protein: 6.8g | Calories: 147.6
Samantha's Super Smoothie
Very Good 4.0/5
(7 ratings)
Samantha's Super Smoothie

Breakfast time is crazy in our house. This smoothie has 1 serving of veggies and 3 servings of fruit. It's loaded in fiber and protein and is the perfect way to start a day. Submitted by SAMANTHA_SP

Carbs: 22.1g | Fat: 5.6g | Fiber: 8.7g | Protein: 5.7g | Calories: 144.7
5-Minute Berry Smoothie
Very Good 4.5/5
(402 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
The SparkPeople Special Smoothie
Very Good 4.1/5
(65 ratings)
The SparkPeople Special Smoothie

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
Goin' Green Smoothie
Very Good 4.6/5
(103 ratings)
Goin' Green Smoothie

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..Submitted by KRAVMAGAGIRL

Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
Blueberry Smoothie
Very Good 4.3/5
(53 ratings)
Blueberry Smoothie

Great smoothe derived from several recipesSubmitted by JIMPRYDE

Carbs: 30g | Fat: 0.5g | Fiber: 2.1g | Protein: 8.3g | Calories: 162.9
Chocolate Covered Strawberry Smoothie
Very Good 4.4/5
(38 ratings)
Chocolate Covered Strawberry Smoothie

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!Submitted by PAULA.IN.NH

Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
Banana Berry Smoothie
Very Good 4.5/5
(25 ratings)
Banana Berry Smoothie

I used to love grabbing smoothies, until I stumbled across the nutrition facts! I was really in shock when I looked up the nutritional information for my favorite smoothie, the jamba juice banana berry smoothie. The smoothie can contain up to 560 calories, and GET THIS, 115g of sugar. You think you are doing something good for your body, instead you are overloading it with tons of added sugar and other hidden culprits like frozen yogurt and sherbet! While the froyo and sherbet they add are fat free, they are desserts in themselves, and not something I want in mid day pick me up.

I came up with a smoothie that is just as creamy, thick and sweet as jambas smoothies, without all the added calories, sugar, and frozen desserts.
Submitted by APHIAD

Carbs: 23.3g | Fat: 0.5g | Fiber: 3.7g | Protein: 1g | Calories: 91.7
Quick Start Breakfast Drink
Very Good 4.8/5
(6 ratings)
Quick Start Breakfast Drink

A great way to kick of your morning if you need to eat breakfast on the run. Submitted by SPARKYCARLEY

Carbs: 55.5g | Fat: 4.4g | Fiber: 6.9g | Protein: 4.9g | Calories: 281.1
Tropical Avocado Smoothie
Good 3.7/5
(46 ratings)
Tropical Avocado Smoothie

Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics! Submitted by SPARK_RECIPES

Carbs: 26.8g | Fat: 14.4g | Fiber: 8.4g | Protein: 9.6g | Calories: 258.2
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