Lower Your Iron & Carbs Hemochromatosis & Diabetes 2 Cookbook
5 Recipes Created by BLEST57
The recipes in this cookbook offer lower carb and iron options to favorite meals, plus contain ingredients that inhibit absorption of nonheme iron. I have recently been diagnosed with hemochromatosis and diabetes 2.
Recipes in this Collection
Cookbook creator says: all recipes in this cookbook offer low-iron options to favorite meals, plus contain substances that inhibit absorption of nonheme iron.Submitted by BLEST57
Cookbook creator says: See the Base Chicken Stock recipe to use in preparing this chili. Use either turkey or chicken, serve with baked corn chips.Submitted by BLEST57
Cookbook creator says: Cruciferous vegetables (cabbage is one!) have it all: vitamins, fiber, and disease-fighting phytochemicals. This recipe 'sweetens' cole slaw while keeping carbs low. Great choice for the hemochromatosis and diabetes 2 diet plan.Submitted by BLEST57
Cookbook creator says: Fellow Hemochromatosis-ites rejoice! Polyphenols: tannic acid & chlorogenic acid of tea inhibit absorption of nonheme iron found in grains. Whole grains and blueberries always a super healthy and satisfying choice.Submitted by BLEST57