The Dar Family Cookbook
14 Recipes Created by GOTMILASEED
What happens when you have parents with a healthy, whole grain, exotic palette and children? You come up with a weird cookbook like this :D
Recipes in this Collection
I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle.
This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.
There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed.
There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better! Submitted by HEALTHYLIVN4ME
Chicken and vegetables, easy preparation, quick clean up. I threw this together one evening and was very impressed with the results. My husband said this was his new favorite dish! The surprise is that it's so easy, delicious, and your entire meal is done! Leftovers are even better!Submitted by DAWNN7422
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
Cookbook creator says: Eww..this was not good even with the suggested modifications. No one in the family enjoyed it. It's a super-heavy meal that is low on flavor and even lower in nutrition. We felt yucky and bloated and lethargic after eating it. I even woke up this morning feeling almost like I was hung over!Submitted by TXCYNDI