Diabetic Frendly
(Recipe Collection)

35 Recipes Created by KAMELCHIA

Recipes in this Collection

Oatmeal Orange Cookies (Diabetes Friendly)
Very Good 4.3/5
(53 ratings)
Oatmeal Orange Cookies (Diabetes Friendly)

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!Submitted by CHEF_MEG

Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
Diabetic popcorn
Very Good 4.5/5
(2 ratings)
Diabetic popcorn

An all in one solution to good popcorn and tasteful snack.Submitted by SPUD1234

Carbs: 4.2g | Fat: 11.1g | Fiber: 0.8g | Protein: 0.7g | Calories: 117.4
DIABETIC PEANUT BUTTER COOKIES
Good 3.5/5
(2 ratings)
DIABETIC PEANUT BUTTER COOKIES

HEALTHY USING SMART BALANCE, SPLENDA AND EGG BEATERSSubmitted by 2BFREE2LIVE

Carbs: 13.2g | Fat: 7.4g | Fiber: 0.9g | Protein: 3.4g | Calories: 142.5
Sugar-free Diabetic Oatmeal Cookies
Good 3.0/5
(2 ratings)
Sugar-free Diabetic Oatmeal Cookies

Here is a cakey cookie. I adapted this recipe for Hubby who is a Type 1 Diabetic. Experiment with adding different combinations of dried fruit, nuts and/or chocolate chips. Combinations of apple sauce and butter/margarine/oil can be varied, too, depending on your dietary preferences regarding fat. One cookie, recipe as-written, is a snack, under 13 carbs.Submitted by PRAIRIEDAWNPAM

Carbs: 12.3g | Fat: 3.5g | Fiber: 1.5g | Protein: 2.3g | Calories: 89.4
Diabetic Beef and Mushroom Stroganoff
Very Good 4.5/5
(2 ratings)
Diabetic Beef and Mushroom Stroganoff

This is a diabetic recipe, the picture may not look appetizing but it's good.
I used beef sirloin, beef bouillon granules, cooking spray, which are NOT listed in the SparkPeople databaseSubmitted by RD03875

Carbs: 10g | Fat: 14g | Fiber: 1g | Protein: 40.2g | Calories: 336.7
Diabetic Cranberry Walnut Muffins
Very Good 4.5/5
(2 ratings)
Diabetic Cranberry Walnut Muffins

Submitted by DSTATZ

Carbs: 24.9g | Fat: 5.3g | Fiber: 2.7g | Protein: 4.5g | Calories: 161.8
Diabetic Spinach Salad
Incredible! 5.0/5
(2 ratings)
Diabetic Spinach Salad

This is a diabetic recipeSubmitted by NHSTITCHER

Carbs: 20.7g | Fat: 3g | Fiber: 4.5g | Protein: 5.3g | Calories: 122.9
Diabetic French Dressing Recipe
Very Good 4.0/5
(1 rating)
Diabetic French Dressing Recipe

recipe found on a diabetes website.
http://www.informationaboutdiabetes.com/recipes/French_Dressing.htm
Has 0.5G sugar per serving. Submitted by 60SIXTY

Carbs: 0.5g | Fat: 8.2g | Fiber: 0.1g | Protein: 0g | Calories: 73.9
Diabetic Minestrone Soup
Incredible! 5.0/5
(1 rating)
Diabetic Minestrone Soup

From Better Homes & Garden Diabetic CookbookSubmitted by BONNIET21

Carbs: 3.5g | Fat: 0.5g | Fiber: 1g | Protein: 0.9g | Calories: 21.2
Old Meal for diabetic exchange
O.K. 2.0/5
(1 rating)
Old Meal for diabetic exchange

No Sugar or Salt used
Nutrional value is for one servingSubmitted by SHOLL1948

Carbs: 23.2g | Fat: 14.9g | Fiber: 2g | Protein: 6.5g | Calories: 156
Diet Cola Sloppy Joes
Very Good 4.4/5
(393 ratings)
Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by CD4506167

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(428 ratings)
Easy Slow Cooker Beef and Mushrooms

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 23.9g | Fiber: 1.7g | Protein: 34.8g | Calories: 410.5
Coach Nicole's Grown Up Grilled Cheese
Very Good 4.5/5
(19 ratings)
Coach Nicole's Grown Up Grilled Cheese

Make your basic grilled cheese tastier and healthier with these grown-up tweaks to your basic bread and cheese. Serve with steamed broccoli or tomato soup filling meal for under 400 calories!Submitted by COACH_NICOLE

Carbs: 27g | Fat: 22.9g | Fiber: 7.1g | Protein: 18g | Calories: 374.1
Cranberry, Egg White Omlet
(no ratings)
Cranberry, Egg White Omlet

Yom! & only 1 point.Submitted by DEBBEV

Carbs: 3.9g | Fat: 0g | Fiber: 1.1g | Protein: 6.1g | Calories: 44.9
Roasted Broccoli
Very Good 4.5/5
(206 ratings)
Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
Ranch Cheddar Turkey Burgers
Very Good 4.4/5
(243 ratings)
Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole-wheat bun and you have a tasty , healthy meal.Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
HealthierLynn's Flat Out Pizza
Very Good 4.6/5
(26 ratings)
HealthierLynn's Flat Out Pizza

This is a great way to have your pizza and eat it, too! You don't get the pleasure of thick crust, but the flavor is fantastic and it's very quick to make!!Submitted by HEALTHIERLYNN

Carbs: 22g | Fat: 11.5g | Fiber: 10g | Protein: 26g | Calories: 265
Rainbow Fruit Salad
Very Good 4.5/5
(116 ratings)
Rainbow Fruit Salad

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

Carbs: 22.6g | Fat: 0.4g | Fiber: 2.8g | Protein: 1.1g | Calories: 88.1
Skinny Chicken Philly Cheese Sub
Very Good 4.1/5
(97 ratings)
Skinny Chicken Philly Cheese Sub

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.
Submitted by CHEF_MEG

Carbs: 41.2g | Fat: 10.2g | Fiber: 4.6g | Protein: 34.4g | Calories: 409
Lentil Vegetable Soup
Very Good 4.1/5
(223 ratings)
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
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