Fish
(Recipe Collection)

15 Recipes Created by LSHERLIN

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1501 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Mediterranean Baked Fish
Very Good 4.1/5
(269 ratings)
Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.1g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225
Flounder stuffed with crab Meat
(no ratings)
Flounder stuffed with crab Meat

Very nice light meal. You don't have to use the crab meat you can just use the panko's but the crab gives a better flavorSubmitted by MERICG

Carbs: 30.5g | Fat: 9.4g | Fiber: 4.6g | Protein: 25.8g | Calories: 318.7
Crab Alfredo (imitation crab meat)
Very Good 4.5/5
(17 ratings)
Crab Alfredo (imitation crab meat)

Submitted by GRANDMABETTY1

Carbs: 30.2g | Fat: 1.9g | Fiber: 0.5g | Protein: 13.2g | Calories: 190.5
Sauteed Crab meat
(no ratings)
Sauteed Crab meat

Submitted by SJKROLIKOWS

Carbs: 0g | Fat: 2.8g | Fiber: 0g | Protein: 21.3g | Calories: 121.8
Parmesan Baked Tilapia
Very Good 4.6/5
(77 ratings)
Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
Salmon Cakes
Very Good 4.3/5
(80 ratings)
Salmon Cakes

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
PrairieHarpy's Parmesan Shrimp
Very Good 4.6/5
(126 ratings)
PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by PRAIRIEHARPY

Carbs: 4.7g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.6
Parmesan Crusted Tilapia
Very Good 4.6/5
(74 ratings)
Parmesan Crusted Tilapia

Submitted by JNORMAN1969

Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 23.7g | Calories: 202.9
Shrimp Scampi
Very Good 4.5/5
(70 ratings)
Shrimp Scampi

Delicious low-fat version that's full of flavor. Submitted by JOELSANGEL

Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
Herb-Crusted Salmon Fillets
Very Good 4.3/5
(158 ratings)
Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Bourbon Glazed Salmon
Very Good 4.6/5
(72 ratings)
Bourbon Glazed Salmon

This dish is delicious and easy to make.Submitted by PUNKIN7743

Carbs: 7.4g | Fat: 7.6g | Fiber: 0.3g | Protein: 44.3g | Calories: 284.6
Honey Mustard Glazed Salmon Fillets
Very Good 4.0/5
(2 ratings)
Honey Mustard Glazed Salmon Fillets

Submitted by VMANDALA

Carbs: 10.2g | Fat: 11.6g | Fiber: 0.3g | Protein: 36.5g | Calories: 304.6
Salmon with Honey Mustard Glaze
Incredible! 5.0/5
(2 ratings)
Salmon with Honey Mustard Glaze

Submitted by TJCDAC

Carbs: 7.9g | Fat: 13.8g | Fiber: 0g | Protein: 28.9g | Calories: 280.4
Creamy Shrimp Pasta
Very Good 4.6/5
(322 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
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