Full of Flavor
(Recipe Collection)

178 Recipes Created by EMUNDWYLER

Recipes in this Collection

Zesty Orange-Cranberry Sauce (Relish)
Very Good 4.3/5
(145 ratings)
Zesty Orange-Cranberry Sauce (Relish)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!
Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.3
Chocolate Sour Cherry Muffins
Very Good 4.1/5
(39 ratings)
Chocolate Sour Cherry Muffins

Who says chocolate can't be a healthy start to the day? The blend of cocoa powder and dark chocolate adds flavor without too much fat. As a bonus, these muffins always make me feel better about Monday mornings!Submitted by MARISACHURCHILL

Carbs: 30.2g | Fat: 5.8g | Fiber: 1.7g | Protein: 3.3g | Calories: 177
Black Bean Hummus
Very Good 4.2/5
(357 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
This recipe has been marked private.
Linguine with Spicy Shrimp
Very Good 4.3/5
(240 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
100-Calorie Cinnamon Pancakes!
Very Good 4.1/5
(588 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.9g | Fat: 0.4g | Fiber: 3.3g | Protein: 9.7g | Calories: 115.1
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(762 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Creamy Chicken and Spinach Bake
Very Good 4.4/5
(164 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 11.3g | Fiber: 1.1g | Protein: 27.8g | Calories: 243.6
Slow Cooker Spanish Chicken
Very Good 4.1/5
(69 ratings)
Slow Cooker Spanish Chicken

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.Submitted by CHEF_MEG

Carbs: 37.1g | Fat: 5.5g | Fiber: 11.3g | Protein: 31.3g | Calories: 322.2
DIY Flax Seed Granola Bars
Good 3.9/5
(28 ratings)
DIY Flax Seed Granola Bars

This recipe is simple to make, and a great way to make a healthy granola bar that isnít loaded with sugar. Kids and adults alike love these Omega-3 rich granola bars. Submitted by MARISACHURCHILL

Carbs: 23.6g | Fat: 8.4g | Fiber: 3.4g | Protein: 3.1g | Calories: 170.7
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(273 ratings)
Slow Cooker Boston Baked Beans

This is a great slow cooker side dish that's incredibly easy to make!Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Five-Ingredient Soup
Very Good 4.6/5
(518 ratings)
Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Taco Soup
Very Good 4.3/5
(280 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Mexican Chocolate Pudding
Good 3.0/5
(1 rating)
Mexican Chocolate Pudding

Cinnamon adds distinctive flavor.Submitted by CREATIVELIZA

Carbs: 32.1g | Fat: 1.2g | Fiber: 3.1g | Protein: 5.6g | Calories: 147.9
Creamy Chicken Enchiladas
(no ratings)
Creamy Chicken Enchiladas

Submitted by CREATIVELIZA

Carbs: 17.6g | Fat: 3.5g | Fiber: 2.3g | Protein: 14.8g | Calories: 160.2
Beef Fajitas
Very Good 4.5/5
(2 ratings)
Beef Fajitas

Submitted by CREATIVELIZA

Carbs: 26.3g | Fat: 8.6g | Fiber: 3.2g | Protein: 16.3g | Calories: 240.5
Chicken Tortilla Bake
O.K. 2.3/5
(3 ratings)
Chicken Tortilla Bake

Simple and super yummy.Submitted by CREATIVELIZA

Carbs: 14.7g | Fat: 6.4g | Fiber: 1.7g | Protein: 13.6g | Calories: 170.1
Stuffed Peppers w/Eggplant & Sausage
Very Good 4.5/5
(2 ratings)
Stuffed Peppers w/Eggplant & Sausage

Submitted by CREATIVELIZA

Carbs: 19.5g | Fat: 8.5g | Fiber: 7.2g | Protein: 8.4g | Calories: 178.5
Nachos w/Chorizo
(no ratings)
Nachos w/Chorizo

surprisingly low fatSubmitted by CREATIVELIZA

Carbs: 18.8g | Fat: 6.1g | Fiber: 4.6g | Protein: 14.8g | Calories: 181.6
Calabacitas
(no ratings)
Calabacitas

Mixed Squashes with Green OnionSubmitted by LPLUGO

Carbs: 0.7g | Fat: 4.5g | Fiber: 0g | Protein: 3.4g | Calories: 57.3
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