Fish & Seafood
(Recipe Collection)

10 Recipes Created by POTATODIGGER

Recipes in this Collection

Scallops In White Wine Sauce With Whole-Wheat Linguine
Very Good 4.5/5
(152 ratings)
Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by CARLASKIS

Carbs: 26.8g | Fat: 8.3g | Fiber: 3.9g | Protein: 11.5g | Calories: 251
Broiled White Fish Parmesan
Very Good 4.5/5
(109 ratings)
Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by SEABEACON8

Carbs: 1g | Fat: 8.2g | Fiber: 0g | Protein: 28.4g | Calories: 197.1
Fish - Crispy Baked Fish
Very Good 4.2/5
(79 ratings)
Fish - Crispy Baked Fish

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Parmesan Crusted Haddock
Very Good 4.2/5
(36 ratings)
Parmesan Crusted Haddock

Submitted by MUMMADUKES

Carbs: 3.2g | Fat: 2.6g | Fiber: 0.1g | Protein: 23.3g | Calories: 135.3
Oven Fried Fish
Very Good 4.3/5
(23 ratings)
Oven Fried Fish

This is also a WW core recipe Submitted by LSODOLAK

Carbs: 12.4g | Fat: 2.1g | Fiber: 1.2g | Protein: 24.1g | Calories: 168.8
Baked Shrimp in Lemony Garlic Sauce
Very Good 4.5/5
(25 ratings)
Baked Shrimp in Lemony Garlic Sauce

This no-fuss shrimp dish comes together in minutes.Submitted by BSING46

Carbs: 4.5g | Fat: 16.3g | Fiber: 0.5g | Protein: 30g | Calories: 291.1
Fish Chowder
Very Good 4.6/5
(22 ratings)
Fish Chowder

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.Submitted by SHELMIKLIS

Carbs: 14.5g | Fat: 8.1g | Fiber: 1.7g | Protein: 26.5g | Calories: 249
Scallops In
Very Good 4.7/5
(21 ratings)
Scallops In "Creamy" Wine Sauce

A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes!Submitted by KAUAICAROLANNN

Carbs: 11.9g | Fat: 5.9g | Fiber: 0.8g | Protein: 21.6g | Calories: 201.4
Lobster Tail with Zesty Garlic Butter
Very Good 4.5/5
(18 ratings)
Lobster Tail with Zesty Garlic Butter

I found a recipe online and switched it up a little. I thought a few changes would add a little something and it also made it much healthier. Submitted by TARABOCK

Carbs: 1.4g | Fat: 4g | Fiber: 0.1g | Protein: 20.1g | Calories: 131.9
Crockpot New England Clam Chowder
Very Good 4.2/5
(5 ratings)
Crockpot New England Clam Chowder

Easy and simple dinner to do ahead of timeSubmitted by ITSMEGER

Carbs: 20.8g | Fat: 5.5g | Fiber: 1.4g | Protein: 6.6g | Calories: 156.1
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=952049