snacks
(Recipe Collection)

6 Recipes Created by CDCOVINGTON

Recipes in this Collection

High-Energy Trail Mix
Very Good 4.5/5
(56 ratings)
High-Energy Trail Mix

I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :)Submitted by LANEYTEN

Carbs: 23.5g | Fat: 9.5g | Fiber: 2.6g | Protein: 4.7g | Calories: 180.1
Apple Hand Pies
Very Good 4.4/5
(45 ratings)
Apple Hand Pies

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers. Submitted by CHEF_MEG

Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
Low-Sugar Chai-Spiced Banana-Nut Muffins
Very Good 4.0/5
(40 ratings)
Low-Sugar Chai-Spiced Banana-Nut Muffins

These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice! Submitted by STEPFANIER

Carbs: 22.3g | Fat: 10g | Fiber: 2.9g | Protein: 3.1g | Calories: 181.6
Banana Bread
Very Good 4.5/5
(365 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Whole Wheat Sweet Potato Scone
(no ratings)
Whole Wheat Sweet Potato Scone

delicious, healthy, not terribly sweet scones.Submitted by MATOCIQUALA

Carbs: 10.3g | Fat: 2.3g | Fiber: 1.5g | Protein: 2g | Calories: 73.1
No-Bake Chocolate Peanut Butter Protein Bars
Very Good 4.4/5
(186 ratings)
No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
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