5:2
(Recipe Collection)

29 Recipes Created by ICYHILL

Recipes in this Collection

Garlic Dijon Vinaigrette Salad Dressing
Very Good 4.4/5
(48 ratings)
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
Tangy, Creamy Balsamic Vinaigrette
Good 3.8/5
(57 ratings)
Tangy, Creamy Balsamic Vinaigrette

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by STEPFANIER

Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
Spinach-Pear Salad with Mustard Vinaigrette
Very Good 4.8/5
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons. Submitted by CMCRISWELL

Carbs: 5.5g | Fat: 2.6g | Fiber: 1g | Protein: 1.3g | Calories: 49.2
Balsamic Vinaigrette
Very Good 4.4/5
(27 ratings)
Balsamic Vinaigrette

Add your favorite fresh herbs to this simple dressing.Submitted by ISABELLAMIRAC

Carbs: 1.5g | Fat: 1.9g | Fiber: 0g | Protein: 0.3g | Calories: 22.9
Spinach and Pear Salad with Dijon Mustard Vinaigrette
Very Good 4.1/5
(18 ratings)
Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

Carbs: 20.5g | Fat: 4g | Fiber: 3.6g | Protein: 2.3g | Calories: 115.8
Baked Flounder with Lemon Soy Vinaigrette
Very Good 4.3/5
(3 ratings)
Baked Flounder with Lemon Soy Vinaigrette

Submitted by VBMOM2010

Carbs: 3.5g | Fat: 16g | Fiber: 0.1g | Protein: 31.8g | Calories: 288.1
Strawberry vinaigrette
Very Good 4.5/5
(2 ratings)
Strawberry vinaigrette

Submitted by SYDMJOHNSON

Carbs: 9.4g | Fat: 7g | Fiber: 1.7g | Protein: 0.5g | Calories: 100.6
Harvest Salad with Apple Cider Balsamic Vinaigrette
Incredible! 5.0/5
(2 ratings)
Harvest Salad with Apple Cider Balsamic Vinaigrette

Submitted by GNEISS_GIRL

Carbs: 11.6g | Fat: 21.7g | Fiber: 1.9g | Protein: 4g | Calories: 253.1
My beautiful vinaigrette
Very Good 4.5/5
(4 ratings)
My beautiful vinaigrette

Chop garlic very fine.

Add dijon to the garlic and whisk in the olive oil.
Add the juice of a lemon and whisk again.
Add the balsamic vinegar and whisk until an emulsion has occurred.

Asian vinaigrette: Substitute sesame oil (decrease to 1 T) for the Olive oil and soy sauce for the lemon. Use Rice vinegar instead of balsamic and add grated fresh ginger.

You can change the flavor by experimenting with different oils (I love walnut, unrefined peanut and avocado oil) and different acidic bases (lemon juice, different vinegars, grapefruit juice, etc) and omitting garlic to tone down the flavor as well. Be creative in your approach to the flavor and use the best ingredients you can afford.Submitted by KIMOT2LTD

Carbs: 3g | Fat: 3.4g | Fiber: 0.1g | Protein: 0.1g | Calories: 44.9
NFNS Orange Poppy Seed Vinaigrette
Incredible! 5.0/5
(1 rating)
NFNS Orange Poppy Seed Vinaigrette

Sweet orange and sour vinegar make for a refreshing dressing that is good for fruit or green salads.Submitted by ANGIETUNIE

Carbs: 1.7g | Fat: 3.9g | Fiber: 0.1g | Protein: 0.3g | Calories: 46.9
Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette
Very Good 4.0/5
(1 rating)
Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette

Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus VinaigretteSubmitted by PARRTEE

Carbs: 28.5g | Fat: 7.7g | Fiber: 5g | Protein: 4.1g | Calories: 183.8
Tomato Basil Salsa
(no ratings)
Tomato Basil Salsa

Use to top fish or chickenSubmitted by ICYHILL

Carbs: 2.5g | Fat: 1.7g | Fiber: 0.6g | Protein: 0.7g | Calories: 28.4
quinoa with black beans & spinach
Incredible! 5.0/5
(4 ratings)
quinoa with black beans & spinach

One of my favorite sides, I also use this as a main dish for a quick easy high protein meal.Submitted by DOJORAT

Carbs: 36.8g | Fat: 6.3g | Fiber: 6g | Protein: 8.7g | Calories: 231
Chimichurri
Very Good 4.4/5
(40 ratings)
Chimichurri

This sauce hails from Argentina, a country that's known for tasty grilled meats. Pair this with grilled beef, pork, chicken and even fish. It's also a great dipping sauce for grilled vegetables and whole-wheat bread.
Submitted by CHEF_MEG

Carbs: 1.5g | Fat: 2.6g | Fiber: 0.4g | Protein: 0.4g | Calories: 30.5
Tuna and White Bean Salad
Good 3.9/5
(304 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.3g | Fiber: 6.1g | Protein: 22.6g | Calories: 193.2
MAKEOVER: Warm Lentil Soup with Pancetta (by ICYHILL)
(no ratings)
MAKEOVER: Warm Lentil Soup with Pancetta (by ICYHILL)

Submitted by ICYHILL

Carbs: 30.6g | Fat: 8g | Fiber: 10.4g | Protein: 19.1g | Calories: 267.5
Spinach-Berry Salad
Very Good 4.6/5
(455 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Mediterranean Chicken Soup
Very Good 4.2/5
(17 ratings)
Mediterranean Chicken Soup

This homemade soup is ready in 20 minutes but tastes like it cooked all day. We won't tell if you don't!Submitted by SPARK_RECIPES

Carbs: 11.9g | Fat: 6g | Fiber: 2.5g | Protein: 22.6g | Calories: 196.3
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(532 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
MAKEOVER: Eggplant with Black Beans (by ICYHILL)
(no ratings)
MAKEOVER: Eggplant with Black Beans (by ICYHILL)

I love eggplant, zicchini, peppers with a lot of spice. To add some body, black beans make this great vegetarian dish delicious! Serve over rice/pasta, top with parmesan cheese and/or sour cream. Tastes epecially good the second day, flavours mingled.Submitted by ICYHILL

Carbs: 26.4g | Fat: 7.4g | Fiber: 9.1g | Protein: 7.1g | Calories: 189.9
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