Trish fox2014
(Recipe Collection)

57 Recipes Created by TRISHFOX66

Recipes in this Collection

Mini Microwave Chocolate Cake
Very Good 4.2/5
(5 ratings)
Mini Microwave Chocolate Cake

Submitted by MMREEVES78

Carbs: 18.3g | Fat: 1.1g | Fiber: 0g | Protein: 2.5g | Calories: 95
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(754 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Feta & Spinach Egg Whites
Very Good 4.2/5
(713 ratings)
Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
100-Calorie Cinnamon Pancakes!
Very Good 4.1/5
(586 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.9g | Fat: 0.4g | Fiber: 3.3g | Protein: 9.7g | Calories: 115.1
Garden Vegetable Frittata
Very Good 4.3/5
(398 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Dietitian Becky's Grape Flavored Sports Drink
Good 3.4/5
(23 ratings)
Dietitian Becky's Grape Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather. Submitted by COACH_NICOLE

Carbs: 17.2g | Fat: 0g | Fiber: 0g | Protein: 0.2g | Calories: 66.9
Faux Fried Cheese Sticks
Very Good 4.2/5
(325 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Coq Au Vin
Very Good 4.0/5
(4 ratings)
Coq Au Vin

Submitted by MAMA2NASHES

Carbs: 20.6g | Fat: 4.6g | Fiber: 4.4g | Protein: 12.5g | Calories: 194.4
Egg Beater Crepes
(no ratings)
Egg Beater Crepes

Taste exactly like crepes, thick, eggy and yummy, without all the calories. Submitted by JO_E_KELLY

Carbs: 18.5g | Fat: 2g | Fiber: 0.4g | Protein: 4.7g | Calories: 112.2
Traditional French Crepes
Very Good 4.4/5
(34 ratings)
Traditional French Crepes

Thinner than pancakes, these French crepes are easy to make and fun to eat. They're perfect for weekend brunch! Submitted by CHEF_MEG

Carbs: 7.1g | Fat: 1.7g | Fiber: 0.4g | Protein: 2.5g | Calories: 53.4
Basic Crepes
Very Good 4.3/5
(4 ratings)
Basic Crepes

Submitted by EMPTY-CAGE

Carbs: 6.5g | Fat: 3g | Fiber: 0.2g | Protein: 2.2g | Calories: 62.9
Easy Light Eggplant Parmesan Cassarole
Very Good 4.3/5
(19 ratings)
Easy Light Eggplant Parmesan Cassarole

Submitted by GETTINGTHINNER2

Carbs: 18.3g | Fat: 3.3g | Fiber: 6.5g | Protein: 8g | Calories: 126.3
Baked Eggplant Parmesan
Very Good 4.8/5
(11 ratings)
Baked Eggplant Parmesan

Baking instead of frying breaded eggplant slices gives all of the crispy goodness without adding fat! Serve this over a little pasta for a complete meal. (My meat-eating husband loves this!)Submitted by CHOMPSKY

Carbs: 12.4g | Fat: 8.6g | Fiber: 4g | Protein: 12.8g | Calories: 210.1
Chicken Tortilla Soup Like Max & Erma's
Incredible! 5.0/5
(2 ratings)
Chicken Tortilla Soup Like Max & Erma's

Submitted by XAUTUMNWALKERX

Carbs: 22.1g | Fat: 15.7g | Fiber: 1.2g | Protein: 15.8g | Calories: 306.3
Tortilla Soup-Max & Erma's
(no ratings)
Tortilla Soup-Max & Erma's

Submitted by MOREKELBEL23

Carbs: 15.9g | Fat: 14g | Fiber: 0.8g | Protein: 18.3g | Calories: 259
White Chicken Chili
Very Good 4.6/5
(48 ratings)
White Chicken Chili

A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side.Submitted by LRBARRIOS

Carbs: 26.9g | Fat: 5.1g | Fiber: 6.6g | Protein: 18.9g | Calories: 234.1
Ruby Tuesday's White Chicken Chili
Very Good 4.5/5
(33 ratings)
Ruby Tuesday's White Chicken Chili

I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see!Submitted by SNAVELA1

Carbs: 25g | Fat: 4.6g | Fiber: 7.3g | Protein: 37.6g | Calories: 290.9
Crock Pot Cream Cheese Chicken Chili
Very Good 4.8/5
(21 ratings)
Crock Pot Cream Cheese Chicken Chili

Submitted by JSC143

Carbs: 27.8g | Fat: 9.7g | Fiber: 5.1g | Protein: 26.5g | Calories: 301.2
Green Garden Mason Jar Salad
(no ratings)
Green Garden Mason Jar Salad

Submitted by CHRISDEVRIES

Carbs: 18.2g | Fat: 14.2g | Fiber: 3.7g | Protein: 24.2g | Calories: 289
Breaded Chicken Parmesan
Very Good 4.4/5
(1080 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
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