Spices/Seasonings
(Recipe Collection)

16 Recipes Created by DEBBEV

Recipes in this Collection

Italian Herb Seasoning
Very Good 4.4/5
(66 ratings)
Italian Herb Seasoning

Forget buying packets of seasonings. They're expensive and often full of salt. Save sodium and money by making this easy herb blend. Use it in sauces, soups, stews, on meats... anywhere you want to add Italian flavor without fat or sodium!Submitted by CHEF_MEG

Carbs: 0.7g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 3.9
Pumpkin Pie Spice Mix
Very Good 4.5/5
(66 ratings)
Pumpkin Pie Spice Mix

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe! Submitted by CHEF_MEG

Carbs: 2.1g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.2g | Calories: 8.9
Taco Seasoning
Very Good 4.2/5
(222 ratings)
Taco Seasoning

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!
Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Chili Seasoning
Very Good 4.5/5
(4 ratings)
Chili Seasoning

A good chili seasoning--add more or less of everything to tasteSubmitted by KAUFMAN1221

Carbs: 3.8g | Fat: 0.8g | Fiber: 1.7g | Protein: 0.8g | Calories: 20.7
Popcorn with seasoning
Incredible! 5.0/5
(8 ratings)
Popcorn with seasoning

One way to add flavoring to bland air-popped popcorn.Submitted by MAMAO32001

Carbs: 12.5g | Fat: 0.7g | Fiber: 2.4g | Protein: 1.9g | Calories: 61.1
Outback Steak Seasoning
Very Good 4.2/5
(11 ratings)
Outback Steak Seasoning

My simple, healthy, and delicious steak seasoning recipe.Submitted by AMY3KIDS

Carbs: 0.9g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.2g | Calories: 3.9
Fajita seasoning homemade
Very Good 4.7/5
(14 ratings)
Fajita seasoning homemade

Homemade fajita seasoning without saltSubmitted by PROFESSORWEST

Carbs: 8.8g | Fat: 1.8g | Fiber: 3.8g | Protein: 1.7g | Calories: 47.9
Oriental Ramen Seasoning Copycat
Good 3.5/5
(6 ratings)
Oriental Ramen Seasoning Copycat

I just looooove the flavor of the Oriental flavor ramen, but don't want the MSG or high salt. Here is a copycat that tastes just like it, without the sodium. I use it in everything now, and add salt to taste.Submitted by MZMARGO

Carbs: 38.6g | Fat: 1.3g | Fiber: 7.1g | Protein: 6.5g | Calories: 171
All Purpose Seasoning
Very Good 4.3/5
(4 ratings)
All Purpose Seasoning

Great for seasoning almost any dishSubmitted by LADYMACBEST

Carbs: 0.5g | Fat: 0g | Fiber: 0.2g | Protein: 0.1g | Calories: 2.1
Kitchen Basics: Vegetable Stock
Very Good 4.5/5
(48 ratings)
Kitchen Basics: Vegetable Stock

This veggie stock has a stronger, richer flavor than most.Submitted by CHEF_MEG

Carbs: 4.3g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.7g | Calories: 18.8
Taco Meat Seasoning
Very Good 4.8/5
(22 ratings)
Taco Meat Seasoning

This is a recipe that yields approxiamately the same amount as a 1.25 oz packet of commercial seasoning. This is not low sodium, but much better than the packets...Submitted by TAMMIEANN717

Carbs: 3.3g | Fat: 0.8g | Fiber: 1.5g | Protein: 0.8g | Calories: 18.6
Cajun Seasoning
Very Good 4.0/5
(1 rating)
Cajun Seasoning

Most cajun seasonings call for a lot of salt, if you like it saltier and don't have a problem with blood pressure, you can add more. You can also add 3 tsp onion powder, 1/2 tsp oregano and 1/2 tsp basil in the mix as well.Submitted by CKBYMOMMY

Carbs: 0.8g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.2g | Calories: 3.8
Adobo Seasoning
Very Good 4.0/5
(1 rating)
Adobo Seasoning

Homemade adobo seasoning adapted from a recipe on Chow.com. Theirs called for chipotle chile powder - I substituted Chili powder. I think I ended up adding more cumin and garlic - you'll want to experiment to taste. It makes about .5 cup of seasonings. Submitted by MILLERSIMPSON

Carbs: 1.4g | Fat: 0.2g | Fiber: 0.5g | Protein: 0.3g | Calories: 6.9
Herb Seasoning
(no ratings)
Herb Seasoning

This is a wonderful blend for chicken or turkey!Submitted by MILLERSIMPSON

Carbs: 3.7g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.7g | Calories: 17.3
Jackie Warner's Salt-free Chicken / Poultry Seasoning
(no ratings)
Jackie Warner's Salt-free Chicken / Poultry Seasoning

Submitted by KEEPITUPGIRL

Carbs: 11.2g | Fat: 14.4g | Fiber: 2g | Protein: 1.6g | Calories: 170.7
sloppy joe (seasoning mix)
(no ratings)
sloppy joe (seasoning mix)

Submitted by PAMARENDS

Carbs: 4.6g | Fat: 9.4g | Fiber: 0.5g | Protein: 9g | Calories: 146.8
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