salad
(Recipe Collection)

4 Recipes Created by LANIJB62

Recipes in this Collection

quinoa with red pepper and beans
Very Good 4.4/5
(12 ratings)
quinoa with red pepper and beans

Submitted by ALISONSLP

Carbs: 58.9g | Fat: 4.6g | Fiber: 9.6g | Protein: 11.5g | Calories: 317.1
Quinoa a la Tricotine
Very Good 4.7/5
(6 ratings)
Quinoa a la Tricotine

Submitted by TRICOTINE

Carbs: 29.6g | Fat: 5.2g | Fiber: 3.7g | Protein: 5.6g | Calories: 182.3
Black bean and Quinoa Salad
(no ratings)
Black bean and Quinoa Salad

updated this recipe with TVP to Increase Protien contentSubmitted by SHELLYMB

Carbs: 27.3g | Fat: 8g | Fiber: 7.4g | Protein: 10.4g | Calories: 215.2
Final MAKEOVER:  Black bean and Quinoa Salad (by LANIJB62) (by LANIJB62)
(no ratings)
Final MAKEOVER: Black bean and Quinoa Salad (by LANIJB62) (by LANIJB62)

updated this recipe with TVP to Increase Protien contentSubmitted by LANIJB62

Carbs: 34.5g | Fat: 6.1g | Fiber: 8.3g | Protein: 12.1g | Calories: 230.8
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