Eat to Live Recipes
(Recipe Collection)

28 Recipes Created by EARTHSEAME

Recipes in this Collection

Zucchini Pancakes
(no ratings)
Zucchini Pancakes

Submitted by LIONHEART57

Carbs: 7.2g | Fat: 1.3g | Fiber: 0.8g | Protein: 2.5g | Calories: 50
Instant Strawberry Sorbet
Incredible! 5.0/5
(1 rating)
Instant Strawberry Sorbet

Yummy homemade strawberry sorbet recipe I saw in the New York Times a few months ago. This is excellent with any fruit. Just subsitute 16 oz. of other frozen fruit for the strawberries (i.e. raspberries, blueberries, etc.) I put this in as 4 servings, but it could easily be more as it makes quite a bit.Submitted by BEARSROCK

Carbs: 23.9g | Fat: 0.1g | Fiber: 2.4g | Protein: 1.2g | Calories: 94.7
Vegan Stuffed Bell Peppers
Very Good 4.8/5
(5 ratings)
Vegan Stuffed Bell Peppers

These go great with Tempeh Tacos and make a nice meal that tastes good and fills you up.Submitted by JEREMY_PATRICIA

Carbs: 29.9g | Fat: 2.7g | Fiber: 5.8g | Protein: 8.8g | Calories: 160.6
Vegan Wide Bean Thread Noodle Salad
(no ratings)
Vegan Wide Bean Thread Noodle Salad

This recipe can also be made with almost any other kind of noodle. Make with Bean Thread or Rice Noodles to keep the recipe gluten-free. Submitted by EARTHSEAME

Carbs: 88.8g | Fat: 9.4g | Fiber: 7.1g | Protein: 7.3g | Calories: 454.8
Lemony Whole-Wheat Pasta Primavera
Very Good 4.0/5
(1 rating)
Lemony Whole-Wheat Pasta Primavera

Try this with your favorite vegetables.Submitted by EARTHSEAME

Carbs: 59g | Fat: 4g | Fiber: 12.9g | Protein: 13.7g | Calories: 289.5
Channa Masala (Indian style Chick Peas)
Very Good 4.6/5
(5 ratings)
Channa Masala (Indian style Chick Peas)

This is a classic vegetarian Indian dish adapted from a Madhur Jaffrey recipe by Zeke Koch on recipezaar. Yum -- and so healthy.Submitted by ITSHALFFULL

Carbs: 32g | Fat: 4.3g | Fiber: 6.8g | Protein: 6.7g | Calories: 186.3
Low-Fat Roasted Red Pepper Hummus
Very Good 4.5/5
(50 ratings)
Low-Fat Roasted Red Pepper Hummus

This super delicious chickpea spread is perfect as a dip for veggies; spread on whole wheat/whole grain toast or bagel and with thin cucumber slices; spread a thin layer on a wrap, add a light sprinkling of feta cheese, then add romaine, thin cucumber strips and three coarsely chopped kalamata olives - roll and enjoy!Submitted by LONESTARGIRL1

Carbs: 10.9g | Fat: 2.5g | Fiber: 2.3g | Protein: 2.7g | Calories: 73.5
Chana Palak (Chickpea & Spinach Curry) QUICK & EASY!!
Incredible! 5.0/5
(3 ratings)
Chana Palak (Chickpea & Spinach Curry) QUICK & EASY!!

Cheap, flavourful, filling, quick, easy and healthy. Checks ALL the boxes!Submitted by JOANOFARCTIC

Carbs: 36.7g | Fat: 4.4g | Fiber: 8.6g | Protein: 9g | Calories: 210.4
Lentil Shepherd's Pie
Very Good 4.3/5
(3 ratings)
Lentil Shepherd's Pie

This recipe is from 125 Best Vegetarian Slow Cooker Recipes by Judith Finlayson. I highly recommend it. Submitted by LIV2RIDE

Carbs: 44.3g | Fat: 3.5g | Fiber: 7.6g | Protein: 8.6g | Calories: 232.1
Snobby Joes (adapted)
Incredible! 5.0/5
(1 rating)
Snobby Joes (adapted)

Adapted from Veganomicon. I cut the chili powder from 3 T to 1 T, omited the 1 T mustard, and substituted 2 T brown sugar for 3 T maple syrup. Submitted by ELLEBELLE21

Carbs: 19.6g | Fat: 2.8g | Fiber: 4.7g | Protein: 4.5g | Calories: 112.7
Mustard Sauce (Veganomicon)
(no ratings)
Mustard Sauce (Veganomicon)

Great on the Chickpea Cutlets from the same book.Submitted by CD11359340

Carbs: 2.5g | Fat: 1.3g | Fiber: 0.3g | Protein: 0.4g | Calories: 28.7
Vegan Roast Dinner Lentil and Mushroom Loaf with Savoury Potato Filling
Very Good 4.6/5
(18 ratings)
Vegan Roast Dinner Lentil and Mushroom Loaf with Savoury Potato Filling

Hearty, healthy and delicious. Meat eaters love this too!!Submitted by TREEHUGGER73

Carbs: 13.8g | Fat: 8.5g | Fiber: 3.7g | Protein: 8.9g | Calories: 162
Vegetarian Mushroom Gravy
(no ratings)
Vegetarian Mushroom Gravy

Yummy with Tofu and KaleSubmitted by PATTYOK

Carbs: 9.2g | Fat: 7.5g | Fiber: 1.6g | Protein: 2.7g | Calories: 109.6
Baked Falafel
Good 3.9/5
(106 ratings)
Baked Falafel

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt. Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Easy Hummus Wrap
(no ratings)
Easy Hummus Wrap

Easy and fulfillingSubmitted by LUNAR_ROSE

Carbs: 37.5g | Fat: 17.3g | Fiber: 8.8g | Protein: 8.3g | Calories: 304
Pasta with Roasted Vegetables Fuhrman's
Incredible! 5.0/5
(1 rating)
Pasta with Roasted Vegetables Fuhrman's

Book Eat for Health Book 2 p.230Submitted by CTUPTON

Carbs: 70.2g | Fat: 4.8g | Fiber: 10.9g | Protein: 9.9g | Calories: 352.6
Dr. Fuhrman's Almond Balsamic Vinaigrette
Incredible! 5.0/5
(1 rating)
Dr. Fuhrman's Almond Balsamic Vinaigrette

Submitted by INFO-JUNKIE

Carbs: 3.6g | Fat: 1g | Fiber: 0.1g | Protein: 0.3g | Calories: 23.1
Crispy Baked Egg Rolls
Very Good 4.3/5
(261 ratings)
Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by HARV47

Carbs: 14.5g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.6g | Calories: 94.1
vegan shepherds pie
(no ratings)
vegan shepherds pie

truly a delicious and nutritious rendition of the popular meal, desired by many.Submitted by DARLINGJEFFIE

Carbs: 39g | Fat: 2.7g | Fiber: 8.3g | Protein: 9g | Calories: 194.3
Vegan Whole Wheat Blueberry Pancakes
(no ratings)
Vegan Whole Wheat Blueberry Pancakes

Based on "Perfect Pancakes" recipe in Vegan Brunch (and Vegan with a Vengeance) by Isa Chandra Moskowitz.Submitted by KATJWINTER

Carbs: 21.4g | Fat: 4.6g | Fiber: 3.5g | Protein: 4.5g | Calories: 138.8
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